ByAmes Yoga Lifestyle

ByAmes Yoga Lifestyle Inspiring all to live a more adventurous, happier, healthier version of YOU! Yoga. Travel. Nutriti Stumble across ByAmes and find a little bit of everything.

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03/23/2020

Today’s class mantra: Fear will not be the boss of me 🌟

Have you moved yet today?! I already feel so much better from getting this short practice in.

Now maybe it’s time to change my clothes since it’s day 3 in this outfit 🤷‍♀️😅

03/22/2020

Learning to embrace and accept self isolation. I am normally out everyday with Indie, either at an activity, moms group or play centre. So to stay home for an undetermined amount of time is a HUGE challenge. A challenge that I need to embrace. My first 2 days back from Florida I was miserable. I stayed in my pyjamas, didn’t exercise, ate everything in sight, and was overall in a bad mood!

But, I know it’s up to me to make the most of this time. To create structure, to move my body because I know it gives me energy, to get creative in the kitchen, and to soak up my final month of maternity leave with Indie.
This morning we woke up, made coffee, had a dance party, and then I rolled out my mat for my yoga practice.

So, who’s with me... to make this challenging time into a beautiful life lesson?!

A reminder for the next days ... and always! 🙏🏻
12/24/2019

A reminder for the next days ... and always! 🙏🏻

The look of a baby girl who’s thinking... ‘Don’t even think about trying to put me in my crib tonight. I’m sleeping with...
12/21/2019

The look of a baby girl who’s thinking...
‘Don’t even think about trying to put me in my crib tonight. I’m sleeping with you’🤷‍♀️

12/06/2019

Breathing, moving, feeling with my baby girl. I try to sit still and meditate with her everyday. But that usually turns into her either pulling at my shirt for milk, crawling away (🙌🏻) or crying. So, then we move. And she LOVES when I move. We go to a baby momma yoga class a few time’s a week and she’s constantly planking, and has her updog and downdog on point.
This journey of motherhood is so wild. It’s so exhausting but it’s so freaking beautiful!!! 🙏🏻❤️

10/15/2019

Happy Thanksgiving 🙏🏻🙏🏻
Life is a dance 💃🏼
Super grateful for this crazy family of mine and especially for my sis who flew from Germany to spend the weekend with us (and for the cutest nephews who radiate energy and giggles!) ☀️❤️

This little one brings us so much joy during the day that I can’t even be upset that she keeps us up ALL night long 😂🤦🏼‍...
10/08/2019

This little one brings us so much joy during the day that I can’t even be upset that she keeps us up ALL night long 😂🤦🏼‍♀️ @ Springridge Farm

Senang 🌟Sunday cuddles with my loves. Just as Djins tattoo says, Senang, the feeling of ease, contentment, happiness. No...
09/29/2019

Senang 🌟
Sunday cuddles with my loves. Just as Djins tattoo says, Senang, the feeling of ease, contentment, happiness.

Now, date night in the city with Xavier Rudd 🥳🍷

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