Body By JMac

07/03/2026

Reminder!! Starts today until Sunday!! 📢📢

Hey everyone! 👋
If you're shopping at Sport Chek from July 3–5, be sure to let the cashier know you're with Jay Mac Fitness/ body by Jmac (or wear your Bidy by Jay Mac gear) at checkout to take advantage of some great exclusive savings!

🛍️ 30% off regular-priced clothing and footwear
💪 20% off regular-priced equipment

Don't miss out on these awesome deals! Happy shopping! 🎉

06/30/2026

Hey everyone! 👋
If you're shopping at Sport Chek from July 3–5, be sure to let the cashier know you're with Jay Mac Fitness/ body by Jmac (or wear your Bidy by Jay Mac gear) at checkout to take advantage of some great exclusive savings!

🛍️ 30% off regular-priced clothing and footwear
💪 20% off regular-priced equipment

Don't miss out on these awesome deals! Happy shopping! 🎉

06/15/2026

✨️✨️FULL✨️✨️
🚨 NOW ACCEPTING VERY LIMITED 1:1 PERSONAL TRAINING CLIENTS! 🚨

If you’re looking to feel more confident in the gym and actually know how to use the equipment properly, this is for you.

Whether your goal is fat loss, muscle building, strength, or simply building consistency, I’ll guide you step-by-step in person.

✔ Learn how to properly use gym equipment
✔ Hands-on in-person personal training
✔ Accountability to keep you consistent
✔ Push past your limits safely and effectively
✔ Training tailored to your goals and fitness level

Spots are extremely limited to ensure each client gets full attention and support.

📩 Message me for details and to see if we’re a good fit!

06/14/2026

Transformation Challenge ladies through the years ✨💪

These photos represent women from different seasons of life, each with their own unique goals and journey. Some competed years ago, some more recently, but all of them chose to step outside their comfort zone and commit to becoming stronger, healthier, and more confident.

The transformations are incredible, but the growth that happens on the inside is always my favorite part. So proud to have been a small part of these journeys.

I can't wait to see what this year's challenge brings! ❤️

2027 PEI Physique & Transformation
Atlantic Classic Bodybuilding, Physique, Figure and Bikini Championships

06/12/2026

Your 12-week transformation begins June 27 💪🏻

​This is your sign to invest in yourself and step into your full potential. Showing up for you starts now ✨️

​📍 Halifax, NS

​💌 DM me for full details

06/09/2026

Some show day glam by moi 💄👑😍✨️

06/09/2026

I've been loving the wide variety of meals from HelloFresh and how easy they are to prepare. Try FREE meals using my personal discount 🍝 >> Free box link 🍲

Referral Customers | HelloFresh

06/07/2026

😂 Well, I had a week off... and now I'm ready to be a pain in everyone's butt again! Time to stop making excuses and start making progress. 💪🔥

🚨 THE ELITE LEGACY SUMMER TRANSFORMATION CHALLENGE IS HERE! 🚨

This is your chance to take control of your health, transform your body, build confidence, and compete for a share of an incredible $5,000 Grand Prize! 🏆💰

As one of the coaches for this challenge, I'll be there to guide, support, motivate, and help you stay accountable every step of the way. Whether you're looking to lose fat, build muscle, improve your habits, or simply feel your best, this challenge is designed for all fitness levels.

✅ Starts July 15
✅ Cash Prizes Available
✅ Accountability & Support
✅ Customized Guidance
✅ Limited Spots Available

Your summer is going to pass either way—why not make it the summer you finally commit to yourself?

🔥 Take Control. Get Results. Get Paid! 🔥

📩 Message me for more information, details on registration, and how to secure your spot before spaces fill up!

Let's make this summer legendary! 💪☀️🏖️