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Carbon Psychology

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Mission, Calgary, AB
Carbon Psychology

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08/14/2026

Celebrating Jacqueline 🎉

We’re so happy to celebrate six months with Jacqueline at Carbon Psychology! 💜 With nearly 25 years of experience in the mental health and wellness field, Jacqueline brings a wealth of knowledge, compassion, and expertise to our team and the clients she supports.

Her work is grounded in relational psychology, Acceptance and Commitment Therapy (ACT), trauma-informed therapy, and ADHD-informed care, with a focus on helping people build meaningful, resilient, and values-driven lives. Jacqueline’s warmth, insight, and genuine commitment to her clients make her such a wonderful addition to Carbon Psychology.

We’re incredibly grateful to have you on our team, Jacqueline! Here’s to many more years of making a difference. 🦓💜✨

08/04/2026

Mel practices from a Transactional Analysis approach, helping clients understand and transform the underlying patterns that impact their relationships, emotional wellbeing, intimacy, and sense of self. She integrates present-focused, solution-oriented strategies to support concerns including anxiety, depression, chronic stress, relationship and intimacy challenges, and major life transitions, including menopause.

With a background in nutrition, Mel brings a holistic perspective to her work, thoughtfully considering the connection between mental health, lifestyle, and complex medical concerns. Her compassionate and collaborative approach supports clients in creating meaningful, lasting change.

Click the link in the bio to read more about Mel on the website.

06/09/2026

It’s easy to forget how much impact a small act of kindness can have.

Research shows it can reduce depression and loneliness, lower stress, and increase feelings of belonging.

As part of our Carbon Spark initiative, we spent the day at the Calgary Lilac Festival sharing flowers, handwritten notes from local students, and small proof that kindness still exists all around us.

Our goal is simple: to show people that there is more love in this world than it sometimes feels like.

We now have a live Spark Map on our website where acts of kindness across Calgary can be shared and tracked, building hope across the city.
Link in bio.

Let’s keep bringing the love back to YYC. ❤️

Big thank you to my team for all of your help!

06/07/2026

Tomorrow we will be bringing a little spark of colour to 4th street! Come find us at Lilac Festival! 🌸🌺🌼

05/04/2026

We are so excited to welcome Jeremy Fonteyene to our team!

Jeremy does EFT for individuals, couples, and families. He has a special interest in supporting women with endometriosis, as well as other medical trauma and dismissal from the medical system.

Jeremy also works with new dads and parents in adjusting to the changing roles and dynamics with your growing family.

Click the link in our bio to read more about Jeremy on our website.

04/06/2026

We’re running a men’s group at Carbon Psychology focused on working to understand what feels off and how to create meaningful change.

If that sounds like something that could be helpful to you, you can book a free 15-minute phone or video consult to see if it’s a fit.

04/01/2026

A lot of men don’t think of it as shame.

It’s more like:
Not being where they thought they’d be.
Not handling things the way they feel they should.
Avoiding things they know matter.

That tends to stay internal or come out as irritability, distraction, or shutting down.
—
We’re running a men’s group at Carbon starting April 14th, focused on working through this, and things like this, more directly.
If that sounds like something that could be helpful to you, you can book a free 15-minute phone or video consult to see if it’s a fit.

03/19/2026

Our next Men’s Group begins April 14, 2026.

A space for real conversations, honest reflection, and connection with other men navigating life, relationships, and pressure.

It’s normal to feel unsure about opening up in a group like this. Most men do at first.
And almost all of them say the same thing after…
they didn’t realize how much they needed it.

There’s something powerful about being in a room where you don’t have to perform, fix, or carry it alone.

If you’ve been doing life on your own for a while—this is a different way forward.

Please share or reach out to us directly for more information.

03/05/2026

Just a little reminder that our most profound clarity comes after periods of intense pressure 💎

This is a season of transformation— try to give yourself some grace as you’re going through it. 💙

02/09/2026

Carbon Team— locked in for Bad Bunny!

Thank you to my team for being so incredible! Feeling beyond grateful for a full room for our first Charity event! 🏈💙

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Mission, Calgary, AB

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