Carbon Psychology

Carbon Psychology Let us help you take the first step in becoming the best version of yourself.

It’s easy to forget how much impact a small act of kindness can have.Research shows it can reduce depression and lonelin...
06/09/2026

It’s easy to forget how much impact a small act of kindness can have.

Research shows it can reduce depression and loneliness, lower stress, and increase feelings of belonging.

As part of our Carbon Spark initiative, we spent the day at the Calgary Lilac Festival sharing flowers, handwritten notes from local students, and small proof that kindness still exists all around us.

Our goal is simple: to show people that there is more love in this world than it sometimes feels like.

We now have a live Spark Map on our website where acts of kindness across Calgary can be shared and tracked, building hope across the city.
Link in bio.

Let’s keep bringing the love back to YYC. ❤️

Big thank you to my team for all of your help!

Tomorrow we will be bringing a little spark of colour to 4th street! Come find us at Lilac Festival! 🌸🌺🌼
06/07/2026

Tomorrow we will be bringing a little spark of colour to 4th street! Come find us at Lilac Festival! 🌸🌺🌼

We are so excited to welcome Jeremy Fonteyene to our team! Jeremy does EFT for individuals, couples, and families. He ha...
05/04/2026

We are so excited to welcome Jeremy Fonteyene to our team!

Jeremy does EFT for individuals, couples, and families. He has a special interest in supporting women with endometriosis, as well as other medical trauma and dismissal from the medical system.

Jeremy also works with new dads and parents in adjusting to the changing roles and dynamics with your growing family.

Click the link in our bio to read more about Jeremy on our website.

We’re running a men’s group at Carbon Psychology focused on working to understand what feels off and how to create meani...
04/06/2026

We’re running a men’s group at Carbon Psychology focused on working to understand what feels off and how to create meaningful change.

If that sounds like something that could be helpful to you, you can book a free 15-minute phone or video consult to see if it’s a fit.

A lot of men don’t think of it as shame.It’s more like:Not being where they thought they’d be.Not handling things the wa...
04/01/2026

A lot of men don’t think of it as shame.

It’s more like:
Not being where they thought they’d be.
Not handling things the way they feel they should.
Avoiding things they know matter.

That tends to stay internal or come out as irritability, distraction, or shutting down.
—
We’re running a men’s group at Carbon starting April 14th, focused on working through this, and things like this, more directly.
If that sounds like something that could be helpful to you, you can book a free 15-minute phone or video consult to see if it’s a fit.

Our next Men’s Group begins April 14, 2026. A space for real conversations, honest reflection, and connection with other...
03/19/2026

Our next Men’s Group begins April 14, 2026.

A space for real conversations, honest reflection, and connection with other men navigating life, relationships, and pressure.

It’s normal to feel unsure about opening up in a group like this. Most men do at first.
And almost all of them say the same thing after…
they didn’t realize how much they needed it.

There’s something powerful about being in a room where you don’t have to perform, fix, or carry it alone.

If you’ve been doing life on your own for a while—this is a different way forward.

Please share or reach out to us directly for more information.

Just a little reminder that our most profound clarity comes after periods of intense pressure 💎This is a season of trans...
03/05/2026

Just a little reminder that our most profound clarity comes after periods of intense pressure 💎

This is a season of transformation— try to give yourself some grace as you’re going through it. 💙

Carbon Team— locked in for Bad Bunny!Thank you to my team for being so incredible! Feeling beyond grateful for a full ro...
02/09/2026

Carbon Team— locked in for Bad Bunny!

Thank you to my team for being so incredible! Feeling beyond grateful for a full room for our first Charity event! 🏈💙

At Carbon, we love a good charity event!We are hosting our first event this Sunday for Men’s Health! 100% of proceeds go...
02/04/2026

At Carbon, we love a good charity event!

We are hosting our first event this Sunday for Men’s Health!
100% of proceeds go to the

Event Details:
🏈 Super Bowl for Men’s Health
📆 February 8, 2026
📍 Eau Claire Athletic Club
⏱️ Doors open at 3:30pm

Event includes:
- Squares Game
- Prop bets + prizes
- 50/50
- Jersey Raffle
- Brewery Tastings
- Food and drink
- Beautiful new club + good vibes
- All proceeds are going to the PCC

Only a few tickets left! 💙

🎟️Ticket link in bi

Photo: Katrina Shaw and Michael Grisonich at the Blue Ball Charity event

Less than two weeks to go! 💙We hope you’ll join us for a fun and meaningful way to watch Super Bowl! Link in bio for tic...
01/27/2026

Less than two weeks to go! 💙
We hope you’ll join us for a fun and meaningful way to watch Super Bowl!

Link in bio for tickets.
Space is limited. 🙏

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Mission, Calgary, AB

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