PYC Mississauga

PYC Mississauga We provide hot & non-hot yoga classes for everybody and for all levels. Follow us on Instagram

Various class offerings including: Power Yoga, Deep Flow Yin Yoga, Restorative Yoga & Pilates.

✨ Meet a few of Our Energy Exchange Team ✨The hearts behind your studio experience and magic behind the scenes ✨From war...
05/08/2026

✨ Meet a few of Our Energy Exchange Team ✨
The hearts behind your studio experience and magic behind the scenes ✨
From warm welcomes at the front desk to keeping the studio clean, calm, and ready for you to flow…
They do it all 💛

Slide 2 – Gilisa + Maya
🌟 Gilisa
• Practicing for 7 years
• Former competitive dancer (15 years!)
• Loves connecting with our community

🌿 Maya
• Loves long walks outdoors
• Go-to song: “Dive” – Olivia Dean



Slide 3 Gracie + Jorgia
💫 Gracie
• About 1 year into yoga
• Loves how welcoming the community is

✨ Jorgia
• Finds space to reset & grow here
• Go-to song: “Perfect Places” – Lorde



Slide 4 – Aliyah + Naya

💃🏾 Aliyah
• 1 year of yoga
• Competitive dancer

🌸 Naya
• Bilingual ✨
• Loves the calm + welcoming vibe



Slide 5 – Nieve + Angela
✈️ Nieve
• Practicing since age 12
• Loves travelling & exploring

🎤 Angela
• 10 years of practice
• London Fog lover ☕
• Sings her heart out in the car



Slide 6 – Shae + Miller + Lena
🌲 Shae
• 15 years with PYC
• Loves hiking with family

🤍 Miller
• Practicing on/off for 3 years
• Loves the studio’s community vibe

🎶 Lena (no picture)
• Coffee lover ☕
• Go-to song: “Cannock Chase”



Slide 7 – Closing
Next time you’re in the studio…
Say hi, share a smile, or leave them a note on our EE Wall 💌
These incredible humans make the magic happen ✨
We’re so grateful for each of you 💛

05/06/2026

When you discover your new favourite place to flow, breathe & grow >> 🧘‍♀️❤️💓

04/29/2026

When you love teaching yoga a little TOO much 🥹💓🧘‍♀️

04/24/2026

C) all of the above? 🤸‍♀️❤️🧘‍♀️💓

Join Tenia at PYC Mississauga for a Mindfulness Meditation series. Spanning over 30 years of meditation experience Tenia...
04/09/2026

Join Tenia at PYC Mississauga for a Mindfulness Meditation series. Spanning over 30 years of meditation experience Tenia brings a love and a call to teach Mindfulness Meditation. Under the current mentorship of Tara Brach and Jack Kornfield, Tenia brings a delightful series she calls Coming Back To Self.
Tenia will teach you the fundamental foundations to bring you to an elevated state of Mindfulness Meditation in a safe space, whilst supporting you and your inner practice.

Tenia welcomes curiously new and veteran meditators alike calling this a nourishing community as a collective.

Besides meditation, Tenia is a lover of yoga, and her Yogi family and 2 fur babies.

$135, any questions let us know below 💓

Join Chiara for a DEEP FLOW class to benefit the Centre for Grief & Healing. This class includes optional in-class assis...
04/01/2026

Join Chiara for a DEEP FLOW class to benefit the Centre for Grief & Healing. This class includes optional in-class assists from Power Yoga Canada Mississauga’s Assisting Team. Assists help deepen your practice through an embodied learning of each pose.
100% of the proceeds from this class will be donated to the Centre for Grief & Healing, a local charity that provides free grief peer supports for those in the Halton/Peel communities who are navigating the loss of a loved one.
APRIL 11* @ 1pm
$25 Donation Class

We are so excited to announce our Sunrise Challenge throughout the month of April. Practice ALL 6AM classes throughout t...
03/31/2026

We are so excited to announce our Sunrise Challenge throughout the month of April. Practice ALL 6AM classes throughout the month of April and win a 3 class pass 🌞☀️ the early bird gets the calm! See you on your mat 🌞

🧺 LOST & FOUND 🧺Did you leave something behind? We’ve set up a Lost & Found table in the studio so you can easily check ...
03/22/2026

🧺 LOST & FOUND 🧺
Did you leave something behind?

We’ve set up a Lost & Found table in the studio so you can easily check for any items that may have stayed a little longer than your savasana 😌

✨ Mats
✨ Towels
✨ Water bottles
✨ Random “how did this get here?” items

If it’s yours, come grab it!

👉 All unclaimed items will be donated Sunday evenings

Friendly reminder: the studio isn’t able to store personal items (including mats), so be sure to take everything home with you after class 💛

Come by, take a peek, and reunite with your things!

03/11/2026

POV: your yoga teachers between classes 🕺🧘‍♀️🤸🤸‍♀️🤸‍♂️

Address

1680 Lakeshore Road W
Mississauga, ON
L5J1J5

Telephone

+19059615550

Website

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