The Lab - Movement & Sports Med.

The Lab - Movement & Sports Med. Call us today to learn more!

The Lab Sports Med is hiring a registered massage therapist to join our team in Mississauga.The role includes access to ...
08/21/2026

The Lab Sports Med is hiring a registered massage therapist to join our team in Mississauga.

The role includes access to one of three dedicated massage therapy rooms, a steady patient base, and the opportunity to work in the same clinic as physiotherapists, sports chiropractors, osteopathic manual therapists, and performance coaches.

You’ll treat athletes, active adults, and patients managing muscle tension, mobility restrictions, headaches, jaw tension, and injury recovery.

Interested in the position? Send us an email or visit the clinic to learn more.

thelabsportsmed.ca

Osteopathic treatment can look beyond the area that feels uncomfortable to consider how other joints, tissues, and movem...
08/20/2026

Osteopathic treatment can look beyond the area that feels uncomfortable to consider how other joints, tissues, and movement patterns may be contributing.

Depending on the assessment, treatment may include hands-on techniques, mobility work, soft tissue treatment, and movement-based strategies.

If something has been feeling restricted or not moving the way it should, an osteopathic assessment can help identify what may be contributing.

Contact The Lab Sports Med to book an osteopathic assessment.

thelabsportsmed.ca/osteopathic-care-restores-balance-movement-function

08/17/2026

Soccer players need more than general fitness testing. Their results should reflect the physical demands they face during matches.

At The Lab, performance testing can measure speed, agility, power, strength, anaerobic threshold, and aerobic endurance. These results create a baseline that helps coaches identify where each athlete stands and which areas should be prioritized in training.

Testing can also be repeated throughout the season to track measurable changes over time.

Contact The Lab Sports Med to ask about soccer team testing and performance training.

Massage at The Lab is more than a reset.Our RMTs provide focused, hands-on treatment for athletes, active individuals, a...
08/14/2026

Massage at The Lab is more than a reset.

Our RMTs provide focused, hands-on treatment for athletes, active individuals, and anyone dealing with tightness, pain, stress, or recovery needs.

Each session is based on what your body needs that day, whether that’s deep tissue work, trigger point therapy, myofascial techniques, or support alongside your physio, chiro, or osteo care.

Book with our massage therapy team and feel the difference clinical treatment can make.

thelabsportsmed.ca/therapeutic-massage-recovery-relief-reconnection

➡️ We’re also looking for registered massage therapists to join The Lab. If you’re interested in building a busy caseload in a collaborative sports medicine clinic, reach out to learn more.

08/12/2026

Core training isn’t always about creating movement. Sometimes, it’s about resisting it.

During the Pallof press, the resistance band tries to rotate the body while the core works to maintain a steady position. The slight squat also brings the lower body into the movement for added support and control.

This exercise can help improve trunk stability and prepare the body to manage force during activity.

Talk to our team about exercises that can support your training or return-to-sport plan.

thelabsportsmed.ca

08/11/2026

Having sports medicine and performance training in the same facility makes it easier for our practitioners to communicate, share perspectives, and adjust care as a patient progresses.

That could mean moving from hands-on treatment into strengthening and gym-based work, or bringing in another practitioner when progress isn’t where it should be.

With physiotherapy, chiropractic care, osteopathy, massage therapy, and performance training working under one roof, care can continue to adapt based on what each patient needs.

Book an assessment at The Lab Sports Med to get started.
thelabsportsmed.ca

Physiotherapy should be built around your body, your goals, and the activities that matter to you.At The Lab, treatment ...
08/07/2026

Physiotherapy should be built around your body, your goals, and the activities that matter to you.

At The Lab, treatment combines one-on-one care, hands-on therapy, movement work, and progressive strength exercises based on your injury, goals, and activity demands.

Our physiotherapists also work alongside the chiropractic, massage therapy, osteopathy, and performance teams when coordinated care is needed.

Book a physiotherapy assessment at The Lab Sports Med.

thelabsportsmed.ca

08/05/2026

When a rib or hip feels like it’s “out,” a dislocation usually isn’t what’s happening.

In the first episode of Fact or Fiction, Andrew explains how limited joint movement and protective tension in the surrounding tissues can create that sensation.

Osteopathic treatment may help settle those protective signals, improve movement, and support recovery.

What claim should Andrew cover next? Leave it in the comments.

Is stiffness, an injury, or restricted movement keeping you from moving the way you normally do?Chiropractic care at The...
08/03/2026

Is stiffness, an injury, or restricted movement keeping you from moving the way you normally do?

Chiropractic care at The Lab focuses on how your body is moving, what may be limiting it, and what needs attention.

Our sports chiropractors assess joint function, mobility, strength, and movement to help manage injuries, stiffness, recurring discomfort, and performance-related concerns.

Treatment may include manual therapy, movement-based work, exercise, and coordination with our physiotherapy, massage therapy, osteopathy, and performance teams when needed.

Book a chiropractic assessment at The Lab Sports Med and get a clear plan based on how you move.

07/31/2026

The Lab Sports Med is hiring an RMT in Mississauga.

This is a chance to build a busy caseload while working alongside physiotherapists, chiropractors, osteopathic practitioners, and performance coaches who collaborate on patient care.

You’ll also have access to an established patient base, 11 treatment rooms, and a full performance training facility in the same building.

Reach out to The Lab Sports Med to learn more about the role or apply.

thelabsportsmed.ca/contact-us/

Address

4181 Sladeview Crescent
Mississauga, ON
L5L5R2

Opening Hours

Monday 9am - 8pm
Tuesday 2pm - 9pm
Wednesday 8am - 9pm
Thursday 2pm - 9pm
Friday 9am - 7pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+14162786357

Website

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