06/05/2026
Autism, ADHD, and AuDHD can sometimes look similar on the surface, but the underlying experiences may be very different.
This illustration is a simplified way to understand how structure, attention, and predictability can be experienced differently.
• Autism may involve a preference for routines, predictability, and clear expectations.
• ADHD may involve challenges with attention regulation, organization, and staying focused on a sequence of steps.
• AuDHD (Autism + ADHD) can involve both the need for structure and challenges maintaining attention within that structure.
Every person is unique. Not every autistic person, ADHDer, or AuDHDer will relate to this example in the same way.
The goal of illustrations like this is not to define a diagnosis, but to help make complex experiences easier to understand and discuss.
This visual is a simplified overview of a broader concept.