10/21/2026
“Welcome to our Foot & Ankle Series with Abby!
Your feet and ankles play a bigger role in how you move than you might think! 👣
Join our physiotherapist, Abby Nolet, as she explains common foot and ankle deficits, shares some of her favourite exercises and physiotherapy treatments, and explains how ankle mobility and function can impact the knees, hips, back, and beyond.
Stay tuned to learn more about your feet and move with confidence! 💪
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