Thevaki Nutrition

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Canada
Mississauga, ON
Thevaki Nutrition

Hi! I'm Thevaki! I'm a registered dietitian and a certified diabetes educator.

On this page, you can expect content on nutrition, health, recipes, videos and wellness tip!

07/27/2026

Sharing content that helps us think about and experience food without guilt, shame, and eat well!

07/26/2026

https://www.thevakinutrition.com/post/you-don-t-have-to-give-up-your-culture-to-eat-well

Some light reading on Sunday...!

If someone tells you that your Tamil or South Asian foods are inherently unhealthy and that you need to abandon them for the "Mediterranean diet," I'd encourage you to pause and ask more questions.As a Registered Dietitian with nearly 16 years of experience, I've worked with people from many cultura...

07/03/2026

Summer scents… I use the skin of grapefruit in simmer pots…

06/21/2026

Mango is an emotion

06/12/2026

Getting protein in at breakfast is something I find really challenging but here is one of my go-to breakfasts…

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Mississauga, ON

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https://www.thevakinutrition.com/, https://www.thevakinutrition.com/, https://www.thevakinutrition.com/

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