10/06/2026
Feel stuck, no matter how much you stretch? You’re not alone, and you don’t have to do it on your own 👇
Fascial Stretch Therapy (FST) is a hands-on, table-based assisted stretch. You lie back and relax while your therapist guides you through gentle traction and movement through the whole joint. FST targets the fascia, the connective tissue that wraps every muscle, to help you move more freely.
Swipe through to learn what FST is, who it’s for, and how to book ➡️
💙 Delivered by a Registered Kinesiologist (R.Kin), certified in FST Level 2 through the Stretch to Win Institute
💙 Every session starts with an assessment and is tailored to your body and goals
💙 May be covered under kinesiology benefits in your extended health plan
Whether you’re an athlete, sit at a desk all day, want to stay mobile as you age, or just can’t shake that stiffness, FST could be a great fit.
📅 Tap the link in our bio to book, or scan the QR code on the last slide
📞 (905) 278-7101
📍 Physiotherapy and Beyond, Mississauga
RegisteredKinesiologist