Muscle and Joint Clinic

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Muscle and Joint Clinic We are a Mississauga pain clinic treating auto, work, sport and other muscle and joint injuries. Call today for a free consultation! Pain Relief Starts Here!

The Muscle & Joint Clinic is a quality innovative health care facility located in Mississauga that empowers people to exercise, play and work pain-free. The Muscle & Joint Clinic utilizes natural yet modern and preventative techniques to help people feel their best! Our mission is to provide the highest standard of quality health care to the community and inspire people to make choices that result in a lifetime of vibrant health for themselves and their families. If you or someone you know is living their life in pain and discomfort, call our clinic today to book a free consultation with one of our dedicated Doctors. We look forward seeing you soon!

That first step in the morning shouldn’t feel like stepping on a nail. πŸ‘£ Plantar fasciitis can cause sharp heel pain tha...
10/09/2026

That first step in the morning shouldn’t feel like stepping on a nail. πŸ‘£ Plantar fasciitis can cause sharp heel pain that’s often worse after rest, long periods on your feet, or increased activity. Tight calves, unsupportive shoes, and repetitive strain may all play a role. Stretching, supportive footwear, ice, and physiotherapy can help you get back on your feet. πŸ’™

Call or text us today to book a free consultation! 905-593-1605 πŸ“ž

Jaw pain, clicking, popping, or difficulty chewing? It could be related to TMJ disorder. 😬 Common triggers include teeth...
10/07/2026

Jaw pain, clicking, popping, or difficulty chewing? It could be related to TMJ disorder. 😬 Common triggers include teeth grinding, stress, jaw injury, poor posture, arthritis, and frequent chewing. Simple strategies like softer foods, heat or ice, gentle jaw stretches, and physiotherapy may help relieve discomfort.

Call or text us for a free consultation today at 905-593-1605 πŸ“ž

Knee pain with twisting, swelling, clicking, or locking could be a sign of a meniscus tear. 🦡 A meniscus injury may occu...
10/05/2026

Knee pain with twisting, swelling, clicking, or locking could be a sign of a meniscus tear. 🦡 A meniscus injury may occur from sudden pivoting, sports, deep squatting, or age-related wear. Treatment can include rest, ice, activity modification, physiotherapy, manual therapy, and strengthening exercises. Recovery depends on the severity of the tear. Experiencing knee pain? Contact Muscle & Joint Clinic to book a consultation. πŸ’™

Call or text us! 905-593-1605

Feeling stiff, sore, or tense more often than usual? Your body may be asking for a little extra care. Massage therapy ca...
10/03/2026

Feeling stiff, sore, or tense more often than usual? Your body may be asking for a little extra care. Massage therapy can help ease muscle tension, support recovery after workouts or long workdays, and promote relaxation when stress starts showing up physically. πŸ’†β€β™€οΈ

Give your body the attention it deserves. Book with one of our Registered Massage Therapists today.

πŸ“ž Call or text: 905-593-1605

09/26/2026

Come take a tour of Muscle & Joint Clinic! πŸ‘‹ From the moment you walk in, our goal is to make your visit comfortable and welcoming.

Explore our reception and waiting areas, private treatment rooms, treatment bays, exercise corner, and even enjoy a complimentary coffee or cookie while you’re here! β˜•πŸͺ

Whether you’re visiting for chiropractic, physiotherapy, massage therapy or more, our team is here to support you. πŸ’™

πŸ“… Book your appointment today! Call or text us at 905-593-1605!

Pain travelling from the lower back or buttock into the leg is commonly described as sciatica. It may feel sharp, burnin...
09/23/2026

Pain travelling from the lower back or buttock into the leg is commonly described as sciatica. It may feel sharp, burning or electric and can sometimes be accompanied by numbness, tingling or weakness.

One important point is that sciatica is not a diagnosis by itself. It describes a pattern of symptoms that may have several possible causes. Identifying the source of the symptoms is important because an exercise that helps one person may aggravate another person’s condition.

At the Muscle & Joint Clinic, we assess how symptoms began, where they travel, what movements aggravate or relieve them, and whether there are any changes in strength, sensation or reflexes. This information helps us determine whether conservative treatment is appropriate and which exercises may be safest.

πŸŽ’πŸ“š Back to School = Back to Healthy Routines!A new school year brings busy mornings, backpacks, homework, sports and ple...
09/08/2026

πŸŽ’πŸ“š Back to School = Back to Healthy Routines!

A new school year brings busy mornings, backpacks, homework, sports and plenty of time on the go. A few simple habits can help the whole family start the year feeling their best. πŸ’™

πŸŽ’ Pack light & wear both backpack straps
πŸ’» Set up a comfortable homework space & take movement breaks
πŸ‘Ÿ Choose comfortable, supportive footwear
πŸƒ Keep kids moving throughout the day
πŸ™Œ And parents… don’t forget about YOU!

After a busy summer, this is a great time to get back into your own self-care routine too. Whether it’s an achy back, tight shoulders, an old injury or simply some much-needed TLC, our team is here to help.

πŸ’† Massage Therapy | πŸ™Œ Chiropractic | πŸƒ Physiotherapy | 🌿 Acupuncture

Here’s to healthy kids, happy parents and a great school year ahead! πŸŽ‰

πŸ“ The Muscle & Joint Clinic
πŸ“… Book your appointment today!

09/02/2026

Meet Ally, our new physiotherapist! πŸ’™ Ally specializes in pelvic floor therapy and is here to support you with personalized care.

Pelvic floor therapy is about more than just exercises! Your appointment starts with understanding your concerns, symptoms, and goals. From there, Ally can assess how your pelvic floor muscles are working and guide you through personalized strategies, exercises, positioning, and education to help with concerns related to pain, pressure, pregnancy, bowel health, and more. ✨

Your pelvic health matters β€” and support is available! πŸ’ͺ

Interested in booking an appointment with Ally? Give us a call or text us at 905-593-1605. πŸ“ž

08/26/2026

Looking for a little extra support on your wellness journey? πŸ‘€πŸ’™ We’ve got you covered! At Muscle & Joint Clinic, we offer a variety of wellness products to help support your everyday health, recovery, comfort, and mobility. Whether you’re staying active, recovering, or simply looking to feel your best, our team can help you find the right option for your needs.

πŸ“ Come visit us at 5980 Churchill Meadows Blvd Unit 4
πŸ“ž Call or text us with any questions: 905-593-1605

Address

5980 Churchill Meadows Boulevard/Unit 4
Mississauga, ON
L5M7M5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday 9:30am - 7pm

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