What are the opening hours?

Monday 7:30am - 7pm Tuesday 7:30am - 7pm Wednesday 7:30am - 7pm Thursday 7:30am - 7pm Friday 7:30am - 7pm Saturday 9am - 12pm

Erin Mills Optimum Health

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Canada
Mississauga, ON
Erin Mills Optimum Health

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Our clinic, which has been continually enhancing and expanding since 1977, has 2 Doctors of Chiropractic, 4 Naturopathic Doctors, a Chiropodist/Foot Doctor, 2 Registered Massage Therapists and a Reflexologist.

10/19/2026

🍋🍊 MONTHLY WELLNESS RECIPE: CLASSIC CITRUS HYDRATOR! 🌿💧

Looking for a refreshing addition to your wellness routine? This month, we're celebrating the simple goodness of citrus with our Classic Citrus Hydrator! ☀️

Made with fresh lemon, lime, orange, raw honey, a pinch of sea salt, and fresh mint, this refreshing drink is easy to make at home and perfect for enjoying over ice. 🧊

✨ Why add it to your routine?
🍋 Fresh citrus flavour
💧 Supports everyday hydration
🍊 Provides vitamin C from fresh fruit
🌿 A refreshing option after physical activity

🥤 TRY OUR EASY RECIPE AT HOME!

Juice 1 lemon, 1 lime, and ½ an orange. Mix with 2 teaspoons of raw honey, a pinch of sea salt, and 2 cups of filtered water. Serve over ice with fresh mint!

A little reminder from your team at Erin Mills Optimum Health: wellness starts with small, consistent habits. 💚

📍 3105 Glen Erin Drive, Unit 5, Mississauga
📞 905-828-2014

Save this recipe and give it a try! 🍋👇

10/16/2026

🌿 What Is Physiotherapy? Your Journey to Moving Better Starts Here! 💚

Whether you're experiencing pain, recovering from an injury, or looking to improve your mobility, strength, and balance, physiotherapy can help you get back to doing the things you love! 💪

At Erin Mills Optimum Health, we believe in supporting your journey toward better movement, greater confidence, and an improved quality of life.

✨ Physiotherapy can help with:
✔️ Pain and injury management
✔️ Improved strength and mobility
✔️ Better balance and coordination
✔️ Recovery and rehabilitation
✔️ Greater confidence in everyday movement

Don't let pain or limited mobility hold you back. Take the first step toward moving better and feeling your best!

📍 Visit Erin Mills Optimum Health in Mississauga.
📞 Contact us today to learn more about how physiotherapy can support your wellness journey!

💚 Move Better. Feel Better. Live Better.

10/13/2026

🎃👻 A HALLOWEEN TREAT FOR OUR LITTLE PATIENTS! 🍬🧡

Spooky season is here, and we have a special surprise for the kids at Erin Mills Optimum Health! 🎁

For the next 2 weeks leading up to Halloween, every child who visits our clinic for treatment will receive a FREE FUN GIFT! 🧡🎃

It's our little way of making your child's visit extra special while helping your family move better, feel stronger, and live healthier! 🌿

We can't wait to see all our little ones! 🥰

📍 3105 Glen Erin Drive, Suite 5, Mississauga
📞 905-828-2014

Book your child's appointment today and let the Halloween fun begin! 🎃🦇

10/10/2026

🍂 Happy Thanksgiving from all of us at Erin Mills Optimum Health! 🍂

This Thanksgiving, we’re especially grateful for our wonderful clients, our community, and the opportunity to support your health and well-being. ❤️

Thank you for trusting us and allowing us to be part of your wellness journey. We hope your holiday is filled with good food, meaningful moments, and time with the people who matter most.

Wishing you and your loved ones a happy, healthy, and heartwarming Thanksgiving! 🧡

10/07/2026

🎉 SEPTEMBER GIVEAWAY WINNERS! 🎉

A huge CONGRATULATIONS to our September giveaway winners! 🥳💚

🏆 Tehmina Mughal
🏆 Sethu

Thank you to everyone who participated in our September Wellness Appreciation Giveaway and took the time to share your feedback with us. Your support, trust, and kind words mean so much to our team!

We’re grateful to be part of your wellness journey and look forward to continuing to care for you. 💚

Congratulations, Tehmina & Sethu! 🎊

10/05/2026

🌿 END-OF-YEAR APPOINTMENTS ARE FILLING UP! 🌿

As the year comes to a close, appointment availability is becoming limited. If you’ve been meaning to continue treatment, address ongoing pain, or get custom-made orthotics, now is the time to book.

Our services include:
✨ Chiropractic
✨ Naturopathy
✨ Massage Therapy
✨ Acupuncture
✨ Chiropody
✨ Physiotherapy

💚 We direct bill to most insurance companies.

📞 Call 905-828-2014 to book your appointment
📍 3105 Glen Erin Drive, Unit 5, Mississauga

10/02/2026

🍂 OCTOBER REFERRAL GIVEAWAY! 🍂

We’re celebrating YOU this month! ❤️

Refer a friend, family member, or colleague to Erin Mills Optimum Health and receive $10 OFF your next appointment as our way of saying thank you for your continued trust and support.

✨ Offer valid October 1–31, 2026.

Who will you be sending our way? Tag someone who should know about us! 👇

📍 3105 Glen Erin Dr #5, Mississauga
📞 (905) 828-2014

09/28/2026

🚨 LAST CHANCE TO ENTER OUR SEPTEMBER GIVEAWAY! 🎉

Have you been happy with your experience at Erin Mills Optimum Health? 💚

We’d love to hear from you! Leave us a Google review this September for your chance to win one of two prizes:

🎁 $20 Tim Hortons Gift Card
🎁 $20 off your next appointment at the clinic

Your feedback does more than enter you into the giveaway, it helps our team continue providing exceptional care and helps others discover our services. 🌿

Thank you for your continued support! We’re so grateful to have you as part of our wellness community.

📍 3105 Glen Erin Dr #5, Mississauga
📞 (905) 828-2014

09/21/2026

🍫 HEALTHY SWEET POTATO BROWNIES 🍠

Yes, you read that right, sweet potato brownies! And they’re rich, fudgy, chocolatey, and seriously delicious. 🤎

Made with simple ingredients like mashed sweet potato, nut butter, maple syrup, cocoa powder, and optional dark chocolate chips, these are a delicious way to satisfy your sweet tooth.

✨ Our favourite tip: Slightly underbake them and chill for an hour before cutting for an extra-fudgy texture!

Would you try brownies made with sweet potato?

09/14/2026

🦴 CHIROPRACTIC RE-ASSESSMENT REMINDER 🦴

Have you been away from chiropractic care for 6 months or longer?

Before continuing your chiropractic treatment, a re-assessment is required to ensure your care remains appropriate for your current needs.

Your health and well-being are always our priority. 💚

If it’s been a while since we’ve seen you, give us a call and we’ll be happy to help you get your re-assessment scheduled!

📞 Contact Erin Mills Optimum Health to book your appointment.

Thank you for trusting us to be part of your health and wellness journey! 🌿

Address

3105 Glen Erin Drive, Suite 5
Mississauga, ON
L5L1J3

Opening Hours

Monday	7:30am - 7pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	7:30am - 7pm
Friday	7:30am - 7pm
Saturday	9am - 12pm

Telephone

+19058282014

Website

http://www.erinmillshealth.com/

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