Erin Mills Optimum Health

Erin Mills Optimum Health Promoting full body health & wellness since 1977🌱| Chiropractic | Naturopathy | Chiropody | Massage (RMT) | Physiotherapy | Pelvic Floor | Acupuncture

Our clinic, which has been continually enhancing and expanding since 1977, has 2 Doctors of Chiropractic, 4 Naturopathic Doctors, a Chiropodist/Foot Doctor, 2 Registered Massage Therapists and a Reflexologist.

Your feedback means the world to us. ⭐⭐⭐⭐⭐Every review helps us improve and helps others find quality healthcare service...
08/21/2026

Your feedback means the world to us. ⭐⭐⭐⭐⭐
Every review helps us improve and helps others find quality healthcare services in our community.
Thank you for trusting us with your wellness journey.

πŸ’™ MEET THE TEAM BEHIND YOUR EXPERIENCE πŸ’™At Erin Mills Optimum Health, we believe exceptional care starts the moment you ...
08/19/2026

πŸ’™ MEET THE TEAM BEHIND YOUR EXPERIENCE πŸ’™

At Erin Mills Optimum Health, we believe exceptional care starts the moment you walk through our doors.

While our practitioners focus on your health and wellness, our support staff work behind the scenesβ€”and right at the front deskβ€”to help make every visit as welcoming, seamless, and stress-free as possible. ✨

🌟 Brenda β€” Clinic Manager & Front Desk Team
Brenda wears two important hats at the clinic. As our Clinic Manager, she oversees the day-to-day operations of Erin Mills Optimum Health, helping ensure everything runs smoothly for both our patients and practitioners.
You’ll also find her at the front desk, where she provides friendly, knowledgeable support to patients and helps answer questions, coordinate appointments, and navigate the administrative side of your care.
Her organization, leadership, and commitment to creating a positive patient experience help set the standard for our entire team. πŸ’™

🌟 Our Front Desk Team Is Here For You!
From scheduling your next appointment to answering questions and providing administrative support, our front desk team is here to help.
We understand that healthcare can sometimes feel overwhelming, which is why we strive to provide clear communication, attentive service, and a friendly face every time you visit.

A big thank-you to our amazing support staff for everything you do to help make Erin Mills Optimum Health a place where patients feel welcomed, supported, and cared for. πŸ’™

πŸ“ Erin Mills Optimum Health
3105 Glen Erin Dr. #5, Mississauga
πŸ“ž (905) 828-2014

πŸ‰ SUMMER FRESHNESS IN EVERY BITE! πŸ₯’Looking for a light, refreshing and delicious summer side dish? β˜€οΈWatermelon, Cucumbe...
08/17/2026

πŸ‰ SUMMER FRESHNESS IN EVERY BITE! πŸ₯’

Looking for a light, refreshing and delicious summer side dish? β˜€οΈ

Watermelon, Cucumber & Feta Salad is the perfect combination of sweet, salty and fresh! πŸ‰πŸ₯’πŸ§€πŸŒΏ

✨ What’s inside?
πŸ‰ Juicy watermelon
πŸ₯’ Crisp cucumber
πŸ§€ Creamy feta cheese
🌿 Fresh mint
πŸ‹ Zesty lime
πŸ«’ Extra-virgin olive oil
🌱 Optional arugula or baby spinach

It comes together in just a few minutes and is perfect for BBQs, picnics, lunches or a refreshing summer snack!

πŸ’š Why we love it: Watermelon and cucumber provide plenty of hydration, while watermelon adds vitamin C and antioxidants. Fresh mint brings lots of flavour without added sugar, and feta adds protein and calcium.

πŸ‘‰ Save this post so you can try it later, and share it with someone who loves fresh summer recipes!

πŸ“ Erin Mills Optimum Health
3105 Glen Erin Dr. #5, Mississauga
πŸ“ž (905) 828-2014

🌿 MEET THE TEAM: Dr. Margaret Balajewicz, ND 🌿We’re pleased to introduce Dr. Margaret Balajewicz, Naturopathic Doctor, w...
08/12/2026

🌿 MEET THE TEAM: Dr. Margaret Balajewicz, ND 🌿

We’re pleased to introduce Dr. Margaret Balajewicz, Naturopathic Doctor, who brings a natural, supportive, and whole-person approach to health and wellness.

Dr. Margaret believes that caring for your health means looking beyond symptoms and considering the many factors that influence how you feel, from nutrition and movement to sleep, stress, emotional well-being, and lifestyle.

Her naturopathic approach may support you with:
✨ Healthy aging and vitality
🌱 Digestive and hormonal wellness
πŸ’ͺ Comfort, mobility, and daily well-being
🧠 Mental and emotional wellness
❀️ Whole-person health and lifestyle support

Most importantly, naturopathic medicine is intended to complement your existing healthcare, working alongside your healthcare providers to support your overall quality of life.

πŸ“ž Interested in learning more? Call 905-828-2014.

β›³ Golf Smarter. Play Longer. Move Better.A great golf game isn't just about your swing, it's about how well your body is...
08/10/2026

β›³ Golf Smarter. Play Longer. Move Better.

A great golf game isn't just about your swing, it's about how well your body is prepared to perform.

Golf places repetitive stress on your back, shoulders, hips, wrists, and knees. Without proper mobility, strength, and body mechanics, those small aches can turn into injuries that keep you off the course.

Our team at Erin Mills Optimum Health can help you:
βœ… Improve flexibility and mobility
βœ… Reduce muscle tension and joint pain
βœ… Enhance balance and stability
βœ… Prevent golf-related injuries
βœ… Keep you playing your best all season long

Whether you're an occasional golfer or on the course every weekend, investing in your body's health can improve both your comfort and your performance.

πŸ“ Erin Mills Optimum Health
3050 Glen Erin Drive, Unit 5, Mississauga
πŸ“ž (905) 828-2014

Book your assessment today and keep your game in top form!

πŸŽ‰ AUGUST SOCIAL MEDIA GIVEAWAY! πŸŽ‰We're celebrating our amazing online community this August, and we'd love for you to jo...
08/03/2026

πŸŽ‰ AUGUST SOCIAL MEDIA GIVEAWAY! πŸŽ‰

We're celebrating our amazing online community this August, and we'd love for you to join the fun!

Entering is easy:

βœ… Follow us on Facebook and/or Instagram
❀️ Like at least one post each week throughout August
πŸ“² Share at least one of our posts to your timeline during the month

Complete all three steps and you'll be entered for a chance to WIN 1 of 2 prizes:

🎁 $15 OFF your next appointment at Erin Mills Optimum Health!

πŸ“… Contest runs August 1–31, 2026

Thank you for supporting our clinic and helping us spread the word about healthy living. Every like, follow, and share helps us reach more people in our community who can benefit from our services.

Good luck! We can't wait to see your engagement this month! πŸ’™

Your feedback means the world to us. ⭐⭐⭐⭐⭐Every review helps us improve and helps others find quality healthcare service...
07/31/2026

Your feedback means the world to us. ⭐⭐⭐⭐⭐

Every review helps us improve and helps others find quality healthcare services in our community.

Thank you for trusting us with your wellness journey.

Meet the team behind your care! πŸ‘‹This Wednesday, we're excited to share about Dr. Shereen Al-Jamal, Chiropractor, a valu...
07/29/2026

Meet the team behind your care! πŸ‘‹

This Wednesday, we're excited to share about Dr. Shereen Al-Jamal, Chiropractor, a valued member of the Erin Mills Optimum Health team!

Dr. Shereen is passionate about helping patients move better, feel stronger, and live with less pain. She provides personalized, evidence-informed chiropractic care to treat a wide range of musculoskeletal conditions, including:

βœ”οΈ Neck, shoulder & low back pain
βœ”οΈ Muscle injuries & nerve impingements
βœ”οΈ Sports injuries, sprains & strains
βœ”οΈ Postural concerns & K-Taping
βœ”οΈ Exercise therapy & rehabilitation
βœ”οΈ Arthritis management

Using a variety of techniques, including activator, muscle release, and mobilization. Dr. Shereen creates customized treatment plans to help you recover, prevent future injuries, and achieve your health goals.

Whether you're dealing with chronic pain, recovering from an injury, or simply looking to improve your mobility, Dr. Shereen is here to help.

πŸ“ Erin Mills Optimum Health
πŸ“ž 905-828-2014

Book your appointment today and discover how chiropractic care can help you feel your best!

⏰ Last Chance! Our July Referral Promotion Ends Soon!There's still time to take advantage of our July Referral Promotion...
07/27/2026

⏰ Last Chance! Our July Referral Promotion Ends Soon!

There's still time to take advantage of our July Referral Promotion before it ends on July 31, 2026!

As a thank you for your continued trust and support, when you refer a friend, family member, or colleague, you'll receive $10 OFF your next appointment when they complete their appointment by July 31.

It's our way of saying thank you for helping us grow through the recommendations of our amazing patients. πŸ’™

πŸ“… Offer ends July 31, 2026, don't miss your chance to share the care and enjoy your reward!

Thank you for being a valued part of the Erin Mills Optimum Health family. We look forward to welcoming both you and those you recommend!

πŸ“ Erin Mills Optimum Health
3105 Glen Erin Dr. #5, Mississauga, ON
πŸ“ž (905) 828-2014

Address

3105 Glen Erin Drive, Suite 5
Mississauga, ON
L5L1J3

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 9am - 12pm

Telephone

+19058282014

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