Dr J Devassy BSc, DC

Dr J Devassy BSc, DC Dr Devassy is a chiropractor who provides Adhesion Release Methods. He specializes in Chronic pain, and works out of Mississauga Ontario Canada.

08/21/2026

Chronic hip pain that keeps coming back? 👀⚠️

A lot of people keep stretching their inner thighs, strengthening their hips, and foam rolling… but what if the real issue is adhesion restricting the adductor magnus?

The adductor magnus is a large muscle along the inner thigh that plays an important role in hip movement and stability. When it becomes restricted, it can contribute to:

🔥 chronic hip pain
🔥 inner thigh or groin tightness
🔥 limited hip mobility
🔥 pain with walking, squatting, or exercising
🔥 that constant feeling of hip restriction

So even if you keep stretching the area… you may be missing the actual restriction ❌

By identifying and removing adhesion from the adductor magnus, we help restore normal tissue mobility and get the hip moving better again. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/21/2026

Chronic hip pain that keeps coming back? 👀⚠️

A lot of people are told it’s arthritis, tight hip flexors, or weak glutes… but what if the real issue is adhesion restricting the hip capsule?

The hip capsule surrounds the joint and plays an important role in normal hip mobility and stability. When it becomes restricted, it can contribute to:

🔥 chronic hip pain
🔥 stiffness and limited range of motion
🔥 pinching with sitting or squatting
🔥 that constant “blocked” feeling in the hip
🔥 symptoms that keep coming back

So even if you keep stretching and strengthening the muscles around your hip… you may be missing the actual restriction ❌

By identifying and removing adhesion from the hip capsule, we help restore normal joint mobility instead of only chasing where the pain is felt. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/20/2026

Chronic sciatic pain that keeps running down your leg? 👀⚠️

A lot of people are told it’s a disc problem, piriformis syndrome, or just tight hamstrings… but what if the real issue is a sciatic nerve that’s stuck at the hamstrings?

The sciatic nerve travels down the back of the thigh alongside the hamstrings. When adhesion restricts the nerve here, it can contribute to:

🔥 chronic sciatic pain
🔥 pain shooting down the leg
🔥 burning, numbness, or tingling
🔥 hamstring tightness that never seems to loosen
🔥 symptoms that keep coming back

So even if you keep stretching and foam rolling your hamstrings… the problem doesn’t always go away ❌

Because the sciatic nerve may be stuck and unable to glide normally.

By identifying and removing adhesion around the sciatic nerve at the hamstrings, we help restore normal nerve movement instead of only chasing where the symptoms are felt. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/19/2026

Chronic neck AND shoulder pain that won’t go away? 👀⚠️

A lot of people keep treating the tight muscles where they feel the pain… but what if the real issue is adhesion restricting the cervical nerve roots?

The cervical nerve roots exit directly from the spine in your neck and eventually travel toward the shoulder, arm, and hand. When these nerves become restricted, they can contribute to:

🔥 chronic neck pain
🔥 shoulder pain and tightness
🔥 limited neck mobility
🔥 pain traveling into the arm
🔥 burning, numbness, or tingling

So even if you keep massaging and stretching your neck and shoulders… you may be missing the actual restriction ❌

By identifying and removing adhesion around the cervical nerve roots, we help restore normal nerve movement instead of only chasing where the symptoms are felt. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/18/2026

Chronic sciatic pain that won’t go away? 👀⚠️

A lot of people are told it’s just a herniated disc, piriformis syndrome, or muscle tightness… so they keep stretching, strengthening, and chasing temporary relief 😵‍💫

But what if the real issue is a sciatic nerve that’s stuck at the external rotators?

The sciatic nerve travels beneath the deep external rotator muscles of the hip before continuing down the back of the leg. When adhesion restricts the nerve here, it can contribute to:

🔥 chronic sciatic pain
🔥 pain traveling down the leg
🔥 burning, numbness, or tingling
🔥 constant glute or hamstring tightness
🔥 symptoms that keep coming back

So even if you keep stretching your piriformis or treating your low back… the problem doesn’t always go away ❌

Because the sciatic nerve may be stuck and unable to glide normally.

By identifying and removing adhesion around the sciatic nerve at the external rotators, we help restore normal nerve movement instead of only chasing where the symptoms are felt. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/16/2026

Chronic knots between your shoulder blades that NEVER seem to go away? 👀⚠️

A lot of people are told it’s just stress, poor posture, or tight muscles… so they keep stretching, getting massages, and digging into the same knots over and over again 😵‍💫

But what if the real issue is a restricted spinal accessory nerve?

The spinal accessory nerve supplies the trapezius muscle and plays an important role in shoulder blade movement and stability. When adhesion restricts this nerve, it can contribute to:

🔥 chronic knots between the shoulder blades
🔥 constant trap tightness
🔥 neck and shoulder pain
🔥 stiffness with turning your head or moving your shoulder
🔥 knots that come right back after massage

So even if you keep massaging and stretching those knots… the problem doesn’t always go away ❌

Because the nerve may be stuck and unable to glide normally.

By identifying and removing adhesion around the spinal accessory nerve, we help restore normal nerve movement instead of repeatedly chasing the tight muscles. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/15/2026

Chronic sciatic pain running down your leg that won’t go away? 👀⚠️

A lot of people assume sciatic pain has to be coming from the low back, a disc, or the piriformis… so they keep stretching, adjusting their back, and chasing temporary relief 😵‍💫

But what if the problem is further down the nerve pathway?

The tibial nerve is a major branch of the sciatic nerve and travels down through the calf toward the ankle and foot. When adhesion restricts the tibial nerve through the calf, it can contribute to:

🔥 pain traveling down the leg
🔥 burning, numbness, or tingling
🔥 chronic calf tightness
🔥 symptoms traveling toward the ankle or foot
🔥 sciatic-type symptoms that keep coming back

So even if you keep treating your low back or stretching your piriformis… the problem doesn’t always go away ❌

Because anywhere along the nerve pathway that becomes restricted can affect how freely the nerve moves.

By identifying and removing adhesion around the tibial nerve in the calf, we help restore normal nerve mobility instead of only chasing where the symptoms are felt. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/15/2026

Chronic foot pain that won’t go away? 👀⚠️

A lot of people are told it’s plantar fasciitis, flat feet, or just inflammation… so they keep stretching, rolling their foot, buying new shoes, and chasing temporary relief 😵‍💫

But what if the real issue is restricted plantar nerves?

The medial and lateral plantar nerves travel through the bottom of the foot and provide sensation and motor function throughout the foot. When adhesion restricts these nerves, it can contribute to:

🔥 chronic foot pain
🔥 burning or tingling through the bottom of the foot
🔥 numbness into the toes
🔥 pain with standing or walking
🔥 symptoms that keep coming back no matter what you do

So even if you keep stretching your foot or only treating the plantar fascia… the problem doesn’t always go away ❌

Because the plantar nerves may be stuck and unable to glide normally.

By identifying and removing adhesion around the plantar nerves, we help restore normal nerve movement instead of only chasing where the symptoms are felt. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/13/2026

Chronic sciatic pain that won’t go away? 👀⚠️

A lot of people are told it’s just a herniated disc, piriformis syndrome, or tight muscles… so they keep stretching, strengthening, and chasing temporary relief 😵‍💫

But what if the real issue starts all the way at the sciatic nerve roots?

The nerve roots that eventually form the sciatic nerve exit the lower spine and travel through the deep abdominal and pelvic region before continuing into the glute and down the leg. When adhesion restricts these tissues around the nerve roots, it can contribute to:

🔥 chronic sciatic pain
🔥 pain traveling from the low back into the leg
🔥 burning, numbness, or tingling
🔥 tension throughout the nerve pathway
🔥 symptoms that keep coming back no matter what you do

So even if you keep treating the glute, hamstrings, or where you feel the pain… the problem doesn’t always go away ❌

Because sometimes you have to trace the nerve all the way back toward the source.

By identifying and removing adhesion around the sciatic nerve roots through the deep abdominal region, we help restore normal nerve movement instead of only chasing symptoms further down the leg. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

08/12/2026

Chronic hip pain that won’t go away? 👀⚠️

A lot of people are told it’s arthritis, a labral problem, or just tight hip flexors… so they keep stretching, strengthening, and chasing temporary relief 😵‍💫

But what if the real issue is a femoral nerve that’s glued down beneath the inguinal ligament?

The femoral nerve travels from the lower spine, through the pelvis, and underneath the inguinal ligament before continuing down the front of the thigh. When adhesion restricts the nerve at this location, it can contribute to:

🔥 chronic hip pain
🔥 pain into the front of the thigh
🔥 tightness through the front of the hip
🔥 burning, numbness, or tingling
🔥 symptoms that keep coming back no matter what you do

So even if you keep stretching your hip flexors or only treating where you feel the pain… the problem doesn’t always go away ❌

Because the femoral nerve may be stuck and unable to glide normally.

By identifying and removing adhesion around the femoral nerve beneath the inguinal ligament, we help restore normal nerve movement and get patients moving the way they’re supposed to again. ✅💥

📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦

💬 Comment “PAIN” if you’re tired of suffering and want real answers.

Address

Unit 2 7070 Saint Barbara Boulevard
Mississauga, ON
L5W0E6

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9am - 2pm

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