Core Therapeutics - Physiotherapy

Core Therapeutics - Physiotherapy Core Therapeutics is located in the heart of Streetsville offering physiotherapy, massage therapy, acupuncture, orthotics and pelvic floor services.

We accept WSIB and MVA claims as well as patients looking for treatment through private insurance. Our mission is to deliver quality care from our extremely experienced clinicians to help you achieve fast and lasting results. We want to empower you to take control of your own health and optimize your physical well-being. The Core Team has combined over 90 years experience treating all types of ort

hopedic, chronic, age-related, post-surgical and sports related injuries and conditions. We have advanced training in manual therapy, sport injury rehabilitation, acupuncture, pre and post natal care, TMJ dysfunction and lymphatic drainage. Even with their wealth of clinical knowledge our therapists are continually furthering their education to provide you the best possible level of care. Our client-centred approach and relaxed atmosphere provide the ultimate environment for achieving your health, rehabilitation and fitness goals.

Stretch of the Week: Seated Hamstring StretchTight hamstrings can contribute to lower back pain, poor posture, and reduc...
06/17/2026

Stretch of the Week: Seated Hamstring Stretch

Tight hamstrings can contribute to lower back pain, poor posture, and reduced mobility.

How to do it:

Sit on the floor with one leg extended.
Keep your back straight and gently reach toward your toes.
Hold for 20–30 seconds and repeat 2–3 times on each side.

✅ Improves flexibility
✅ Reduces muscle tension
✅ Supports better posture
✅ Helps prevent injuries

Remember: Stretch gently and never force the movement!

Mobility vs. Flexibility — What’s the Difference? Flexibility = how far a muscle can stretchMobility = how well a joint ...
06/10/2026

Mobility vs. Flexibility — What’s the Difference?

Flexibility = how far a muscle can stretch
Mobility = how well a joint can move through its full range of motion with control

You can be flexible without being mobile, and both play an important role in movement, performance, and injury prevention. A healthy body needs a balance of both!

Benefits of Regular Massage MaintenanceMassage therapy isn’t just for when you’re in pain — it’s also one of the best wa...
06/03/2026

Benefits of Regular Massage Maintenance

Massage therapy isn’t just for when you’re in pain — it’s also one of the best ways to keep your body feeling and moving its best. Regular massage helps reduce muscle tension, improve circulation, and support better mobility so small issues don’t turn into bigger ones.

Consistent treatments can also help reduce stress, improve sleep, and speed up recovery from everyday activities like workouts, long hours at a desk, or physical work.

Think of massage like maintenance for your body — a simple way to stay ahead of aches, stiffness, and stress.

Your body works hard for you. Give it the care it deserves.

We’re so grateful for amazing feedback like this! 💙 Hearing that our team helps patients feel comfortable while getting ...
05/27/2026

We’re so grateful for amazing feedback like this! 💙 Hearing that our team helps patients feel comfortable while getting real results is exactly why we do what we do. Thank you to all of our wonderful clients for your trust, support, and 5-star reviews — your kind words mean the world to us!

Struggling with pain or stiffness? Osteopathy can help more than you think Osteopathic treatment focuses on the whole bo...
05/20/2026

Struggling with pain or stiffness? Osteopathy can help more than you think

Osteopathic treatment focuses on the whole body—not just the symptoms. It can help with:

✔️ Back & neck pain
✔️ Headaches & migraines
✔️ Sports injuries
✔️ Joint pain & stiffness
✔️ Postural issues
✔️ Sciatica
✔️ Stress-related tension
✔️ TMJ
✔️ Tinnitus and more...

By improving movement, circulation, and alignment, osteopathy supports your body’s natural ability to heal

Ready to feel your best again? Book your assessment today!

Did you know your nervous system plays a HUGE role in pain & healing? Your brain and nerves are constantly sending signa...
05/13/2026

Did you know your nervous system plays a HUGE role in pain & healing?

Your brain and nerves are constantly sending signals throughout your body. When your nervous system is stressed or overactive, it can actually amplify pain, slow down recovery, and keep your body in a “fight or flight” state.

The good news? You can support it

Osteopathic treatment helps calm the nervous system, improve circulation, and restore balance—so your body can heal more efficiently and feel less pain.

Think of it this way: when your nervous system feels safe, your body heals better

If you’ve been dealing with ongoing pain, it might be time to look beyond the muscles and joints.

The Importance of Good Posture at Your Desk Poor desk posture can lead to neck pain, back pain, headaches, and muscle te...
05/06/2026

The Importance of Good Posture at Your Desk

Poor desk posture can lead to neck pain, back pain, headaches, and muscle tension. A few simple adjustments can make a big difference:

✔️ Keep your screen at eye level
✔️ Sit with your feet flat on the floor
✔️ Keep your shoulders relaxed and back supported
✔️ Position your keyboard and mouse within easy reach
✔️ Take regular breaks to stand and stretch

Small changes to your workstation can help prevent pain and keep your body feeling its best throughout the day.

How Physiotherapy Helps Arthritis Living with arthritis doesn’t mean living with constant pain. Physiotherapy can help y...
04/29/2026

How Physiotherapy Helps Arthritis

Living with arthritis doesn’t mean living with constant pain. Physiotherapy can help you move better and feel better every day!

✅ Reduces joint pain & stiffness
✅ Improves flexibility & range of motion
✅ Strengthens muscles to support joints
✅ Enhances mobility and daily function
✅ Helps prevent further joint damage

With a personalized treatment plan, you can stay active and in control of your joint health.

Call us to book an assessment - 905-858-8000

We’re so grateful for kind words like this 💙“A clean, welcoming clinic and caring, professional treatment every visit” —...
04/22/2026

We’re so grateful for kind words like this 💙

“A clean, welcoming clinic and caring, professional treatment every visit” — this is exactly what we strive for every day. Thank you for trusting us with your care and for sharing your experience!

How to Prevent Workplace Injuries Many workplace injuries are caused by poor posture, repetitive movements, or lifting i...
04/14/2026

How to Prevent Workplace Injuries

Many workplace injuries are caused by poor posture, repetitive movements, or lifting incorrectly. A few simple habits can help keep your body healthy and pain-free:

✔️ Maintain good posture while sitting or standing
✔️ Take regular breaks to stretch and move
✔️ Set up your workstation ergonomically
✔️ Lift with your legs, not your back
✔️ Strengthen your core and supporting muscles

If you’re experiencing discomfort at work, physiotherapy can help identify the cause and prevent further injury. We are registered with WSIB and accept clients with WSIB claims.

Address

29 Tannery Street Suite 200
Mississauga, ON
L5M5K6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6:30pm

Website

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