Yoga with Annu Gaidhu

My practice centers the basic principles of Ayurveda and Yoga into a modern-day practice suitable for communities of all ages, abilities and body types through proper Diet, Herbs, Aromatherapy, Panchakarma, Yoga and Meditation.
• Child and Youth Worker
• Ayurvedic Practitioner
• Yoga Educator
• Cultural Connector

Born in 🇨🇦 but have the heart of an immigrant. 🇮🇳

My practice centers the basic principles of Ayurveda and Yoga into a modern-day practice suitable for communities of all ages, abilities and body types. I serve women and young people in creating and sustaining healthy lifestyles through proper Diet, Herbs, Aromatherapy, Panchakarma, Yoga and Meditation practices.
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▫️Founder, Bliss Yoga With Annu Inc.
▫️Founder, Healing Hearts Project Poverty Relief Initiative Inc.
▫️Founder, Lakshmi Ayurveda Inc.

🎥 Documentary Filmmaker- Finding Spirit
https://www.youtube.com/watch?v=F7ib6cX51u0

🎞 IMDb: https://www.imdb.com/name/nm6814531/

🧘🏾‍♀️ Healing Hearts Project
https://www.healingheartsproject.com

👸🏾Miss India-Canada ‘14


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From a very young age I learned that to heal and love others; we must first set it in motion for ourselves by unlearning internalized oppressive behaviours via Self-knowledge and Self-awareness. My commitment to the excluded, the powerless, the marginalized, the hungry, illiterate, traumatized, oppressed; the people who suffer with them, stand and fight by their side - I am that; that I am.

- Annu Gaidhu