Modo Yoga Erin Mills

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Modo Yoga Erin Mills Modo Yoga Erin Mills is a welcoming community offering yoga, mat & reformer Pilates, & barre for all levels.

Our classes support mind, body, & spirit through movement & mindfulness—whether you’re new or experienced, you’ll feel supported and challenged.

10/16/2026

Come for the class, stay for the community🤎✨

Our lounge is your space to settle in, catch up, and stay awhile.

Thursday plans? HIIT with Sara at 6 pm🔥 Join us for 60 minutes of movement, music, and a good sweat. See you there! ...
10/14/2026

Thursday plans? HIIT with Sara at 6 pm🔥

Join us for 60 minutes of movement, music, and a good sweat. See you there!

10/08/2026

Fall is your invitation to reset. 🍂✨

Re-center, find your rhythm, and finish 2026 feeling your best🤎

10/08/2026

repeat after me: we burn it out, instead of crashing out😌🤌🏼🧘🏽‍♀️🫶🏽💦

10/07/2026

🌱✨ SWEAT FOR SUSTAINABILITY RAFFLE WINNERS! ✨🌱

What a way to wrap up Sweat for Sustainability! 💚 We’re so excited to celebrate our raffle winners and, even more importantly, our incredible Modo community for showing up, moving with purpose, and helping us make a difference.

🌳 WE REACHED OUR GOAL! 🌳
Together, our studio raised $1,000 for One Tree Planted, helping support reforestation efforts and a healthier planet 🌎🌱

A huge congratulations to all of our raffle prize winners! 🎉 Studio staff will be reaching out directly to each winner to organize prize pickup.

And to everyone who participated, donated, attended a Karma Class, or simply helped spread the word — thank you. Your sweat made an impact 💚

Want to see more about where your support is going? Check out One Tree Planted to learn more about them and the work they’re doing🌳
Move mindfully. Give generously. Leave a little more good behind. 🌎✨

💯 TWO MONTHS. ONE BIG MILESTONE. 💯A huge congratulations to our August and September 100 Class Club members! 🎉100 classe...
10/06/2026

💯 TWO MONTHS. ONE BIG MILESTONE. 💯

A huge congratulations to our August and September 100 Class Club members! 🎉

100 classes means 100 moments of choosing to show up, breathe, move, challenge yourself, and make time for your practice. Whether you’ve been with us for years or reached this milestone along the way, this accomplishment is something to be proud of 🤍

We’re so grateful to celebrate these milestones with you and to have you as part of our Modo Yoga Erin Mills community.

Here’s to celebrating the journey, the practice, and everything that comes with showing up for yourself ✨

Join us in giving our newest 100 Class Club members a HUGE congratulations! 👏❤️

Congratulations to:
Tara, Adrienne, May, Lucia, Val, Daniel, Brittany, Rafiah, Nicole, Gillian, Jacqueline, Zoran, Denise, Shane, Alexandra, Sukhi, Alison, & Chris!

modofamily

GRATEFUL TOGETHER 🤎A Gratitude Bingo ChallengeGratitude is a practice—and this month, we’re practising together.Inspired...
10/06/2026

GRATEFUL TOGETHER 🤎

A Gratitude Bingo Challenge

Gratitude is a practice—and this month, we’re practising together.
Inspired by santosha, the yogic practice of contentment, we’re taking gratitude beyond the mat with simple acts of kindness, mindfulness, connection and appreciation.

Pick up your Bingo Card at the studio and play along throughout the month ✨

🤍 Complete 3+ lines → Enter our Grateful For You Giveaway
🤍 Complete the entire card → Earn a bonus entry

More than a challenge, it’s an invitation to pause, pay attention and appreciate what’s already here.

Your new Sunday evening ritual ✨Slow down. Come home to yourself. Reset for the week ahead.Join us every Sunday at 5:00 ...
10/01/2026

Your new Sunday evening ritual ✨

Slow down. Come home to yourself. Reset for the week ahead.

Join us every Sunday at 5:00 PM for a special 75-minute Stretch & Unwind with Live Music — a spacious, floor-based practice designed to help you release the weekend, settle your nervous system, and begin the week feeling a little more grounded.

We’re especially excited to welcome some old friends back into our community, with live music from Normando Jones + Peter Lozano, accompanying the practice with sound, rhythm and soul.

Expect long, accessible stretches, mindful movement, deep breathing and plenty of time to simply be.

Sundays | 5:00–6:15 PM
75 minutes • Live music • All levels welcome

Come as you are. Leave a little lighter. 🤍

09/29/2026

Modo Yoga Erin Mills turned 1!!! Thank you to everyone who came out to celebrate with us and thank you to our community for flowing with us for one whole year🤍🤍🤍

❤️

09/29/2026

Don’t be fooled, it always ends with a pulse…

Address

2225 Erin Mills Pkwy, Unit 21
Mississauga, ON
L5K1T9

Opening Hours

Monday 9am - 9pm
Tuesday 8:15am - 9pm
Wednesday 9am - 9pm
Thursday 8:15am - 9pm
Friday 9am - 7pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+19058220309

Website

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