Stephanie Moffit, Registered Social Worker, Psychotherapist

08/10/2026

Beginning this September, the Institute for Trauma and Stress Recovery will be offering an Affordable Therapy Program, providing reduced-cost counselling services delivered by master's-level student clinicians.

Our student clinicians are actively completing their graduate training in psychotherapy and are committed to providing compassionate, evidence-informed care. Throughout their placements, they receive regular supervision and guidance from our two experienced Clinical Directors, helping to ensure clients receive thoughtful, high-quality support.

This program is designed for individuals who may benefit from a more affordable therapy option while still receiving care in a supportive, professional environment.

Whether you're navigating anxiety, stress, depression, life transitions, relationship challenges, or other concerns, we're here to help.

✨ Interested? Join our waitlist today.

Additional information about our student clinicians, session fees, and booking details will be available in the coming weeks. In the meantime, we'd love to hear from you if you're interested in being among the first to access the program this fall.

💻itsr.ca
📧[email protected]

08/10/2026

✨we're moving!✨

Effective September 1, 2026, our office will be moving to 150 Ontario Rd., Mitchell, inside the Deep Roots Collective Building.

While we are excited to have more space and to continue our work in this beautiful community, it is certainly a bittersweet moment because we're going to miss all the wonderful ladies at 26 Ontario Road!

As always, we can't wait to sit with you!

📧[email protected]
💻itsr.ca

Send a message to learn more

07/21/2026

When people hear "Institute for Trauma and Stress Recovery," they often assume we only provide trauma therapy.

While trauma-informed care is at the heart of what we do, our team offers support for a wide range of concerns, including anxiety, depression, relationship challenges, child and youth mental health, stress, life transitions, and more.

What makes our practice unique is the combination of specialized services and community accessibility. We believe our rural community deserves access to high-quality, specialized mental health care without needing to travel to larger urban centres.

Our team includes clinicians with diverse areas of expertise, offering services such as EMDR therapy, relationship counselling, child psychotherapy, and Neuroptimal® Neurofeedback.

Beyond client care, we are passionate about supporting the future of the profession through student placements, clinical consultation, and ongoing professional development. Whether you're looking for support for yourself, your child, your relationship, or your professional growth, we're here to help.

📍 Stratford & Mitchell
💻itsr.ca
📧[email protected]

06/19/2026

05/21/2026

05/08/2026

Meet Aaron!

04/21/2026

Kate has open appointments available next Wednesday morning and early afternoon!

She offers support with anxiety and depression, stress management, building healthy communication skills, and substance use, whether you are navigating your own experience or supporting a loved one.

If you have been thinking about reaching out, this could be a good time to get started. Feel free to contact us to learn more or to book a session.

We can't wait to sit with you!