Sylvie-Anne Perron, RMT - Moncton Massage Therapy

Sylvie-Anne Perron, RMT - Moncton Massage Therapy Sylvie-Anne works with clients dealing with chronic tension, postural stress, and everyday aches, using evidence-informed massage therapy techniques.

Treatments focus on both therapeutic results and deep relaxation, without a rushed or clinical atmosphere

Just like any habit, practice makes perfect when it comes to being present. Fortunately, a float tank is one of the best...
07/28/2021

Just like any habit, practice makes perfect when it comes to being present. Fortunately, a float tank is one of the best places to practice. 🏊💡👍

We are all mindless much of the time, even though we don’t realize it.

• Exercise is known to heighten our emotions, and it puts us in a physical stateof raised blood pressure and heart rate,...
03/15/2021

• Exercise is known to heighten our emotions, and it puts us in a physical state
of raised blood pressure and heart rate, which can mimic a state of anxiety.
Check out this article for some useful tips about how to make sure that
working out doesn’t end up stressing you out instead.

We're a couple of weeks into 2021, and you've embarked on a new, high-intensity exercise regime. But afterwards, instead of basking in a warm post-workout glow, you felt close to tears. What's up with that?

đź’­ We often forget how valuable silence is, but this fascinating story from a woman who had to earn her hearing provides ...
01/08/2021

đź’­ We often forget how valuable silence is, but this fascinating story from a woman who had to earn her hearing provides a new perspective on sensing sound.

💭 Nous oublions souvent à quel point le silence est précieux, mais cette histoire fascinante d’une femme qui a dû gagner son audition offre une nouvelle perspective sur la détection du son.

As a deaf person, Rebecca Knill is anti-noise and "neutral" on sound. She explains how technology allows her to hear what she wants to hear, and asks why our mindset about ability hasn't caught up.

Our bodies and minds are undeniably intertwined. Take a look at this deeper dive into how our lived experience affects o...
01/04/2021

Our bodies and minds are undeniably intertwined. Take a look at this deeper dive into how our lived experience affects our perception.

Notre corps et notre esprit sont indéniablement liés. Ici, on regarde un peu plus près à la façon dont notre expérience vécue affecte notre perception.

When I was aged three or four, my parents took me to Colorado and were excited to show me – a native New Yorker – the magnificent Rocky Mountains. I was, in my dad’s retelling, ­unimpressed. “I’ve seen mountains like that in Central Park,” I apparently replied. When you’re only a metr...

With nothing else to hear or feel, many people report increased connection to their own bodies when floating. This artic...
12/15/2020

With nothing else to hear or feel, many people report increased connection to their own bodies when floating. This article explores how that increase in interoception—the awareness of your internal state—may benefit us in exciting ways.

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

N'ayant rien d'autre à entendre ou à ressentir, de nombreuses personnes rapportent une plus grande connexion à leur propre corps lorsqu'elles flottent. Cet article explore comment cette augmentation de l'intéroception - la conscience de votre état interne - peut nous être bénéfique d’une manière excitante.

How strongly and accurately you feel your heart beating could tell you something about your mental health.

Saying things are stressful right now is stating the obvious. But what isn’t always obvious is how to handle it. Floatin...
11/12/2020

Saying things are stressful right now is stating the obvious. But what isn’t always obvious is how to handle it. Floating is one of THE BEST tools to help decrease stress!
đź’«
Dire que les choses sont stressantes en ce moment est citer l’évident. Mais, ce qui n’est pas toujours évident, est comment gérer ce stress. Une session dans nos bains flottants est l'un des MEILLEURS outils pour aider à combattre le stress!

A tank that deprives you of all senses is being used as a wellness practice to relieve anxiety with forced meditation

Address

100 Cameron Street Suite 3003
Moncton, NB
E1C5Y6

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 8:30pm
Wednesday 9am - 4pm
Thursday 9am - 8:30pm
Friday 9am - 4pm
Saturday 9am - 4pm

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