Simply Physio P.C.

Simply Physio P.C. Our goal is to provide high quality physiotherapy services for a variety of conditions in a professional and comfortable environment.

Clinique de physiothérapie / Physiotherapy Clinic

Thanks to everyone who shared, liked, or commented on our posts during National Physiotherapy Month in May. Your support...
06/01/2026

Thanks to everyone who shared, liked, or commented on our posts during National Physiotherapy Month in May. Your support helps us reach more people and continue promoting the benefits of physiotherapy in our community.

🎉 Congratulations to our giveaway winner! 🎉

The winner of the 1-week Pura Vida pass is... Pierre. We will be in touch with him to give him his prize.

Built for movement.Your body is meant to move in ways that feel good and support your life.Even short sessions, gentle a...
06/01/2026

Built for movement.

Your body is meant to move in ways that feel good and support your life.
Even short sessions, gentle activity, and consistent movement all add up to feeling stronger and more capable this summer.

🙌 to everyone who participated this month in our Simply Physio May Movement Challenge.⁠⁠The winner of our draw will be a...
05/31/2026

🙌 to everyone who participated this month in our Simply Physio May Movement Challenge.⁠
⁠
The winner of our draw will be announced tomorrow, June 1st.

Movement isn’t just about staying active today.⁠⁠It’s about building a body that can keep doing the things you enjoy lon...
05/30/2026

Movement isn’t just about staying active today.⁠
⁠
It’s about building a body that can keep doing the things you enjoy long-term.⁠
⁠
Strength, mobility, balance, and consistency all matter.⁠
⁠
Every walk, workout, stretch, and training session adds up over time.

Truth & Myth Thursday:Every baby develops at their own pace. Rolling at 4 months or 6 months can both be completely norm...
05/28/2026

Truth & Myth Thursday:

Every baby develops at their own pace. Rolling at 4 months or 6 months can both be completely normal.

What matters more than the exact month is the overall pattern of progress.

If milestones seem significantly delayed, skipped, or uneven, early assessment can provide clarity and support.

Unsure about your baby’s development?
Paediatric physiotherapy can help.

Week 4 (and final week) of the Simply Physio Movement Challenge 👟Movement doesn’t always need to be intense.Yoga, stretc...
05/25/2026

Week 4 (and final week) of the Simply Physio Movement Challenge 👟

Movement doesn’t always need to be intense.
Yoga, stretching, mobility, or a light walk still counts.
Did you move today?

Comment “DONE” below when you complete your 20 minutes 👇

💬 Every comment on our Movement Challenge posts = 1 entry into our draw.
🎁 Prize: 1-week pass to Pura Vida Yoga Dieppe

Movement can often continue - it just may need to look different for a little while.⁠⁠Pain or injury doesn’t always mean...
05/20/2026

Movement can often continue - it just may need to look different for a little while.⁠
⁠
Pain or injury doesn’t always mean complete rest.⁠
⁠
Sometimes the solution is:⁠
✔ modifying activity⁠
✔ adjusting training⁠
✔ reducing intensity temporarily⁠
✔ rebuilding strength and capacity⁠
⁠
The goal of physiotherapy isn’t just to help symptoms settle.⁠
It’s to help you stay active and return confidently to the things you enjoy.⁠
⁠

Week 3 of the Simply Physio Movement Challenge 💪Strength training helps build a body that’s resilient and injury resista...
05/18/2026

Week 3 of the Simply Physio Movement Challenge 💪

Strength training helps build a body that’s resilient and injury resistant.
Squats, lunges, deadlifts, gym workouts - it all counts.

Complete your 20 minutes today and comment “DONE” below 👇

💬 Every comment on our Movement Challenge posts = 1 entry into our draw.
🎁 Prize: 1-week pass to Pura Vida Yoga Dieppe

Happy Victoria Day weekend!We are open today, modified hours.
05/18/2026

Happy Victoria Day weekend!
We are open today, modified hours.

Truth & Myth Thursday :Rest can help reduce symptoms.But without rebuilding strength and capacity, pain often returns on...
05/14/2026

Truth & Myth Thursday :

Rest can help reduce symptoms.

But without rebuilding strength and capacity, pain often returns once activity resumes.

Rehab isn’t just about feeling better.
It’s about making sure you can return to running or sport - and stay there.

Address

106 Street George St
Moncton, NB
E1C1T8

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 8am - 8pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 4pm

Website

https://linktr.ee/simplyphysio

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