Simply Yoga

08/28/2026

🌕🌕🌕

07/08/2026

Summer is the season that asks you to slow down exactly when everything else speeds up. On your mat, that's the whole practice."

05/10/2026

Happy Mother’s Day to all the incredible moms, grandmothers, bonus moms, caregivers, and nurturing souls 💕

Today we celebrate the women who hold space for everyone else — the ones who give endlessly, love deeply, and somehow keep showing up even when they’re running on empty.

May you take a moment today to breathe deeply, soften, rest, and receive the same love and care you so freely give to others.

Yoga reminds us that we cannot pour from an empty cup. May today be a reminder that your well-being matters too.

Wishing you a day filled with love, connection, gratitude, and a little time just for you.

Happy Mother’s Day 🌸🧘‍♀️

03/13/2026

In our home, we always take a moment to watch the sunrise! It's kind of a little human perfect moment..☀️

03/10/2026

01/31/2026

When somebody makes your week with a Google review. ❤️

12/03/2025

Madeleine's Gingerbread Creation for the MayerHarmanteam Gingerbread Contest!

12/03/2025

Madeleine's Gingerbread Creation for the Gingerbread Contest!

10/31/2025

Halloween through the lens of yoga

Beyond the costumes and candy, this season carries deep symbolism.

In yoga, Halloween invites us to turn inward, to face our shadows, release what no longer serves us, and find balance between light and dark. 🌗

Just as the trees let go of their leaves, we too can practice letting go — of old stories, habits, or energies that weigh us down.

It’s a time to honor transformation, stillness, and the unseen parts of ourselves.
Breathe deeply, move mindfully, and embrace the magic of change. 🌙