Pilates Precision

08/17/2026

Best memories being made!

05/22/2026

Fun times on Thursdays!

05/18/2026

Wake up early and prepare foods for the day that bring LIFE ENERGY to your cells! Feel good, feel vibrant!
Edible flowers: add to salad, Cucumber Parsley Salad seasoned with herbs of your choice, chilli flakes, apple cider vinegar, and lemon juice. Smoothie: Mangoes, strawberries, 1 banana, coconut water!

05/17/2026

Lots of requests for our next retreat! We’re looking to do a 5-day cleanse at the end of June! Limited spaces… intimate quiet Lakeshore setting. Bed-and-breakfast style boarding, walks on the waterfront, learning to juice and detox for five days, lectures by Christian Limoges (naturopath), Samya Tatone (Osteopath), Elijah limoges (Neuro training). Movement, meditation, sound healing, rest, and regeneration. What more can you ask for!?

05/15/2026

Morning Smoothie Recipe:
2 Raw Coconut flesh and water, 2 ripe bananas 🍌, 5 Medjool dates, vanilla essence.

01/30/2026

02/04/2025

Register here: https://momence.com/Samya-Tatone/Unravel-the-Mysteries-of-the-Pelvic-Floor/112130034

01/27/2025

07/01/2024

In honor of Dr. Guy Voyer D.O., by whom I was taught in Osteopathy and ELDOA, Myofascial Stretching, Global Postural Stretching, SomaTherapy, CranioTherapy, and…

06/27/2023

Samya Tatone D.O. !!!
I am pleased to announce, that on June 9th 2023, after 10 years of study, running a business, bringing up two boys mostly on my own, and homeschooling my youngest son, I achieved my Osteopathy Diploma, with Honours!!!

Studying to become an Osteopath, was a dream I had when I was 25 year old. Now, for my 50th Birthday, I celebrate a dream come true.

Firstly, I thank God for His grace, wisdom, strength, and guidance, for pulling me through, what were often, tough times but blessings none the less.

And...
For all of you who were there when I started and who followed me through, encouraging me along the way.
For those of you who offered your trust under my student hands to treat you as part of my clinical hours.
For those of you who took part in my thesis case study group.
And for those of you who offered moral support.

I thank you all with love and blessings from the depth of my heart.

To everyone, never stop dreaming!

Looking forward to being able to continue to serve you always from the heart.

Blessings.
Samya