Hélène Ringuette

Hélène Ringuette Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hélène Ringuette, Naturopath, 160 Rue Prince Arthur Est, Montreal, QC.

Cultivating a healthier and more mindful relationship with food & lifestyle and 9Dbreathwork facilitator
Avoir une relation plus saine et consciente avec l’alimentation, mode de vie en santé et guide en expansion de conscience par la respiration 9D

05/01/2026

J’ai mis mon horaire d’avril Si tu es curieux de vivre un breathwork… viens essayer.Tu vas comprendre par toi-même à que...
04/03/2026

J’ai mis mon horaire d’avril
Si tu es curieux de vivre un breathwork… viens essayer.
Tu vas comprendre par toi-même à quel point ça peut être puissant. ✨


Venez essayer un breathwork en mars et découvrez la puissance de votre respiration 💫💖
02/28/2026

Venez essayer un breathwork en mars et découvrez la puissance de votre respiration 💫💖

02/28/2026

01/26/2026
February Journeys ❤️
01/25/2026

February Journeys ❤️

Each journey is an invitation to reconnect with yourself, one breath at a time. Join when you feel called (50$ drop in),...
01/02/2026

Each journey is an invitation to reconnect with yourself, one breath at a time. Join when you feel called (50$ drop in), or deepen the experience with 5 journeys for 200$. 🤍

✨DM to register, we are all in this together ✨

Stepping into December with gratitude for the lessons and strength this year brought !Sending you love, grounding energy...
11/30/2025

Stepping into December with gratitude for the lessons and strength this year brought !
Sending you love, grounding energy and the courage to show up as your most authentic self in the year ahead ✨❤️

11/18/2025

You probably know that KetoFLEX 12/3 recommends more vegetables than higher-sugar fruits, but if you’re going to make a smoothie, make sure in particular to leave the banana out. According to new research, bananas “drastically reduce the absorption of flavanols,” which are the bioactive compounds available in blueberries, blackberries, and more, that are linked to improved heart and brain health. https://sciencedaily.com/releases/2025/10/251027224844.htm

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160 Rue Prince Arthur Est
Montreal, QC
H2X1B7

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