What are the opening hours?

Monday 10am - 2pm 5:30pm - 7pm Tuesday 7:15am - 8:30am 10am - 2pm Wednesday 10am - 4pm 5:30pm - 7pm Thursday 7:15am - 8:30am 10am - 2pm Friday 10am - 2pm 5:30pm - 7pm Saturday 10:30am - 12:45pm Sunday 10:30am - 12:45pm

Luna Yoga, 231 Saint-Paul Street West, Suite 200, Montreal, QC (2026)

Find your superpower with a unique experience in each and every class, where your progress meets your potential. Sweat, stretch, tone, and build incredible mental and physical strength with these vinyasa style classes. Stimulating music and dynamic sequences will keep you focused and challenged, making you feel you deserve that savasana!

08/21/2026

Need one last weekend getaway? Bliss + Bel Air Retreat with Jenn + Andrea, September 18-20th, 2026

Join us for a weekend getaway at Bel Air Tremblant—where mountains, movement, and a little bit of magic come together.

Less than two hours from the Montreal, this is your invitation to press pause and lean into a few days of fresh air, feel-good flow, and full-on relaxation.

You’ll stay in your own private little paradise—from dreamy domes to cozy pods and modern chalets—all with those spa-style perks we love (hello hot tubs + saunas). Come solo, with your bestie, or make it a weekend crew moment.

We’ll gather in the stunning super dome for classes that are equal parts strength, stretch, and slow down—led by Jenn + Andrea.

From Friday to Sunday, everything’s taken care of—so you can show up, settle in, and soak it all up.

Contact us for details 🤍

08/20/2026

📚Registration opens soon! 🔜 Luna Yoga Teacher Training 2027-2028 is coming up—check out details + due dates:
📍Scholarship dates
📍Early bird deadlines
📍Registration deadlines

Next session begins May 2027
Our foundational Yoga Teacher Training is perfect step forward in your yoga journey. This training provides a solid understanding of yoga and teaching techniques to confidently lead classes and share the practice with others.

08/19/2026

Ready to take your yoga practice—or teaching—to the next level? Our Continuing Education offerings are made for certified teachers and dedicated practitioners alike. Choose a single weekend, or go all in with the full series and earn your 100-Hour Advanced Yoga Teacher Training Certificate.

Every hour is Canadian Yoga Alliance–certified and counts toward both Yoga Alliance Continuing Education credits and the full 100-hour certification. Choose your pace, follow your curiosity, and keep growing.

PRENATAL TEACHER TRAINING
October 16, 17, 18 2026

This training covers anatomy, physiology, trimester-specific modifications, breathwork, labor preparation, and the emotional journey of pregnancy, equipping teachers with the skills to support expecting mothers on and off the mat.

This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

RESTORATIVE YOGA
November 27, 28, 29 2026

In the context of this course we will be studying the science of the nervous systemand many different postures in different variations. We will be exploring the nuance and complexities of creating safer spaces for ourselves and others and creating a platform for deep experiences in the postures, beginning with ourselves. Some themes that will arise in class are:

Fundamentals of Support in Restorative Yoga Poses

Restorative Adjustments

Developing a Self Practice

Guiding Students into Deep Practice

15 Essential Restorative Yoga Poses

Sequencing great Classes

This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

08/17/2026

“You don’t get stronger alone. You get stronger with people who show up for you outside the office too.⁠
⁠This week the Onix team traded desks for mats. Not because it was required, but because we believe support goes beyond work. On the mat, in a hard week, in the wins worth celebrating, we show up for each other.⁠”

Thank you David + the Onix team for choosing Luna!

Interested in yoga for your team? Contact us and we’d be happy to help you find your best options 🤍

08/16/2026

We are looking forward to spending this beautiful weekend with you🌳 Bliss + Belair Retreat 2026 — September 18–20, 2026🤍 With Jenn + Andrea

Less than two hours from the Montreal, this is your invitation to press pause and lean into a few days of fresh air, feel-good flow, and full-on relaxation.
🏡2 nights accommodation
🍃All plant-based meals
🧃Snacks + smoothies
🧘🏾Yoga classes with Jenn & Andrea
🛶Access to resort amenities

Ready to book? 📧 Send us an email to get connected.

08/14/2026

🍂This fall is a restorative season for us at Luna 🤎 Andrea Peloso will be gracing our community with her presence for:
▫️Rest + Restore: Restorative Yoga Reset for Immunity on September 25th — 7-8:30pm
▫️Followed by Restorative Yoga Teacher Training Info Session from 8:45-9:15pm
▫️Restorative Yoga Teacher Training—November 27-28-29

Any or all of these events are open to all. Check out our events page for details ❔

Address

231 Saint-Paul Street West, Suite 200
Montreal, QC
H2Y2A2

Opening Hours

Monday	10am - 2pm
	5:30pm - 7pm
Tuesday	7:15am - 8:30am
	10am - 2pm
Wednesday	10am - 4pm
	5:30pm - 7pm
Thursday	7:15am - 8:30am
	10am - 2pm
Friday	10am - 2pm
	5:30pm - 7pm
Saturday	10:30am - 12:45pm
Sunday	10:30am - 12:45pm

Website

http://www.lunayoga.ca/

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Luna Yoga