Ayoa Yoga by Mansi Udas

Ayoa Yoga by Mansi Udas Yoga classes are conducted online on zoom for students internationally. From beginner to advanced - Learn more here: https://triyog.squarespace.com/classes/

Currently completing my MSc in Yoga, I'm also a 500 hours certified trainer in Hatha and Ashtanga Vinyasa Yoga. At Ayoa, I offer classes on hatha yoga, vinyasa yoga, pranayama, meditation, and facial yoga. I also have tailor-made classes like stress buster yoga or yoga.

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Montreal, QC

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