Dione Mason Fitness

08/10/2026

Group Fitness Schedule - week of Aug 9th
Sunday
9AM Slow Flow Yoga
10AM Cycle45
11AM Vinyasa Sculpt
📍 Kardia

Monday
12PM Cardio & Muscle Pump
1PM Rainbow Dance Party
📍TMU Recreation

Wednesday
6PM HIIT
7PM danceFIRE
📍 PPL: Number One York Quay Condo (residents only)

Thursday
6:30PM Vinyasa Sculpt
📍 Kardia
8PM Yoga
📍 PPL: Number One York Quay Condo (residents only)

Friday
12PM Ultimate Bootcamp
1PM Ultimate Bootcamp
📍 TMU Recreation

Come move, sweat, and reconnect with your body & breath. All levels welcome.

07/30/2026

🏅 TAKE HOME A PIECE OF LEGACY. ❤️

Missed the 10th and Final Toronto Carnival Run and feeling a little FOMO?

It's not too late to be part of history.

🌎 Register for the Virtual Experience

Run your race anywhere, at your own pace, then submit your results to become an official finisher of the Toronto Carnival Run.

Your virtual registration includes:
🎽 Official 10th Anniversary Singlet
🏅 Official Finisher Medal
🎽 Commemorative Race Bib

❤️ One Final Stride. One Lasting Legacy.

📦 Already Registered but Missed Race Day?

If you were registered for the in-person event but were unable to attend, you can still receive your official finisher medal.

💲 Send an e-Transfer of $20 (shipping & handling) to:
[email protected]

Please include:
✅ Your full name
✅ Race Roster confirmation number
✅ Complete mailing address

👕 Looking for a piece of Toronto Carnival Run history?

Limited quantities of past event T-shirts are still available while supplies last.

🛍️ Shop here:
https://raceroster.com/store/109009/listing

Thank you for making the past 10 years unforgettable. ❤️

07/12/2026

06/21/2026

This morning I ran with BlackToe Running club.
Well organized and good vibes.

Longest 12k of my life! Especially when I just showed up and only thought I’d be doing 5k 🤪

Either my Strava was broken or we got lost and ended up doing an extra 2.62 km 🤦🏾‍♀️😂

Anyhoo, at least I got ice cream after.🙌🏾😋🍦

06/09/2026

First time running with the run club tonight.

Supporting run clubs.

06/07/2026

Another running event in the books.
Run for Women