B&D Natural Health and Wellness Inc.

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B&D Natural Health and Wellness Inc. At B&D Natural Health and Wellness Inc, we are dedicated to holistically supporting and enhancing your overall health and well-being. Sincerely; Aaron L. RKT.

Our approach addresses both the physical symptoms and underlying causes of discomfort or dysfunction. Nationally Certified in Active Isolated Stretching (AIS). He has over 20 years' experience in the field of rehabilitation. Specialized in conditions such as pain, posture and mobility. Treatment of orthopedic, neurological and spinal cord conditions, as well as all sorts of sports medicine issues, such as sprained ligaments and strained muscles. Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. The Active Isolated Stretching technique involves the method of holding each stretch for only two seconds. This method of stretching is also known to work with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints and fascia.

Part of a reference letter i received from the developer/ director of AIS>

"Mr. Gammal has demonstrated advanced abilities in working with challenging problems. He has assisted me as an AIS teacher and advance therapist a number of times the past 5 years. He is in the upper echelon of AIS teachers and therapists in Canada. He is a source of client referral in Montreal. David demonstrates an outstanding touch with people of all ages. His bright smile and pleasant personality make him an instant patient favorite. It is without reservation that I recommend Mr. Gammal as a teacher or therapist. Mattes MS. LMT Clinical Director 2010

We're thrilled to share some exciting news!B&D Santé Et Bien-Être Naturels Inc./B&D Natural Health & Wellness Inc. has b...
07/20/2026

We're thrilled to share some exciting news!

B&D Santé Et Bien-Être Naturels Inc./B&D Natural Health & Wellness Inc. has been selected as one of 100 Canadian businesses for the **Backing Canadian Small Businesses** program, presented by Express Canada and DMZ.

Through this incredible opportunity, our clinic has been awarded a $10,000 grant along with mentorship to help us continue growing and serving our community.

This funding will allow us to:
✅ Invest in advanced therapeutic equipment to enhance the quality of care we provide.
✅ Expand our team by hiring additional healthcare professionals to better serve our growing number of clients.
✅ Continue developing our innovative Perinatal Massage Program, helping support expectant and postpartum mothers with safe, evidence-informed care.
✅ Strengthen our mission of providing compassionate, science-based, and personalized health and wellness services to the Montreal community.

As a small Canadian business, opportunities like this make a meaningful difference. They empower us to innovate, expand access to quality care, and continue helping people improve their health, mobility, sleep, recovery, and overall well-being.

A heartfelt thank you to Express Canada and DMZ for believing in small businesses and investing in the future of Canadian entrepreneurship. We are truly honored to be part of this remarkable group of businesses and look forward to what lies ahead.

Here's to continued growth, innovation, and making an even greater impact in our community!

05/11/2026

✨ Welcome to a new era of healing, movement, and restoration in Greater Montreal. ✨

At B&D Santé et Bien-être Naturels Inc., we believe true wellness begins when the body, mind, and nervous system are treated with care, intention, and expertise. Our new Welcome & Atmospheric Video offers a glimpse into the calm, restorative environment we’ve created for every person who walks through our doors.

From Active Isolated Stretching Therapy and massage therapy to sleep coaching and holistic wellness support, our clinic was designed to help you feel seen, supported, and renewed — naturally. 🌿

Whether you are seeking pain relief, improved mobility, stress recovery, better sleep, or simply a place to reconnect with your well-being, we are honored to serve the Greater Montreal community with compassionate and personalized care.

Your healing journey starts here.
Welcome to our space. Welcome to your wellness. 💛

Inna Chubar

✨ Please Join Us in Welcoming Dr. Kamran Shadanfar, Ph.D. to the B&D Family ✨We are truly excited and honored to welcome...
05/11/2026

✨ Please Join Us in Welcoming Dr. Kamran Shadanfar, Ph.D. to the B&D Family ✨

We are truly excited and honored to welcome Dr. Kamran Shadanfar, Ph.D., our new Naturopathy Wellness Practitioner, to B&D Natural Health & Wellness Inc..

At B&D, we believe that true wellness goes beyond simply managing symptoms. Our mission has always been to help our clients understand the “why” behind their concerns while supporting the body, mind, and overall well-being through a more holistic and personalized approach to care.

With over 20 years of experience in wellness, rehabilitation, physiotherapy, and naturopathy, Dr. Kamran brings a wealth of knowledge, compassion, and dedication to helping individuals improve their quality of life naturally. His approach focuses on supporting the body as a whole — helping clients work toward better mobility, reduced discomfort, improved energy, stress support, lifestyle balance, and overall wellness.

As we continue growing our services here at B&D, we are proud to offer our community even more integrative options that align with our philosophy: addressing concerns from all angles, educating our clients, and empowering them to take control of their health and wellness journey naturally.

Please join us in giving Dr. Kamran a very warm welcome to the B&D family! 💙🌿

05/11/2026

TÉMOIGNAGE CLIENT : Retrouver sa liberté de mouvement après une blessure au genou

Une blessure au genou peut tout changer.

Qu’il s’agisse d’un ménisque déchiré, de douleurs chroniques au genou ou d’une instabilité qui limite vos mouvements… des gestes simples comme marcher confortablement, jouer avec vos enfants ou retourner à vos activités sportives peuvent soudainement devenir difficiles.

Chez B&D Santé et Bien-Être Naturels Inc., nous accompagnons chaque jour des personnes vivant cette réalité — et surtout, nous les aidons à retrouver une meilleure qualité de vie.

Dans cette vidéo témoignage inspirante, découvrez le parcours d’un de nos clients qui est arrivé chez nous avec douleur et limitations… et qui a progressivement retrouvé mobilité, confiance et mieux-être grâce à notre approche personnalisée.

📍 Si vous vivez avec une blessure au genou ou un ménisque déchiré, sachez que vous n’avez pas à traverser cela seul(e).

👉 Regardez cette vidéo. Écoutez ce témoignage. Imaginez ce qui pourrait être possible pour vous aussi.

📞 Contactez-nous dès aujourd’hui pour réserver votre Consultation Initiale (67 $ + taxes).

Ensemble, faisons le premier pas vers un mieux-être durable.

B&D Santé et Bien-Être Naturels Inc.
Là où la Science, la Nature et la Compassion se rencontrent.

CLIENT STORY: From Knee Pain to Freedom of Movement

A knee injury can change everything.

Whether it’s a torn meniscus, chronic knee pain, or instability… simple moments like walking comfortably, playing with your children, or getting back to the sports you love can suddenly feel out of reach.

At B&D Natural Health & Wellness, we see this every day — and more importantly, we help people move beyond it.

In this powerful testimonial video, you’ll see how one of our clients came to us struggling… and how, through our personalized approach, they began restoring mobility, strength, and confidence in their body again.

📍 If you’re dealing with a knee injury or torn meniscus, this is your sign that you don’t have to navigate it alone.

👉 Watch the video. Hear the story. Imagine what’s possible for you.

📞 Call us today to book your Initial Consultation ($67 + tax)
Let’s take the first step toward getting you back to doing what you love.

B&D Natural Health & Wellness
Where Science, Nature & Compassion Meet.

02/10/2026

Here is a testimonial video of an amazing client who we have had the privilege of treating.

Active Isolated Stretching Therapy is a specialized science based technique …that focuses on gentle, repetitive stretches targeting specific muscle groups. For stroke patients, AIS can help improve flexibility, reduce muscle stiffness, and enhance blood circulation. This, in turn, can lead to better range of motion and muscle coordination. By gradually re-educating the muscles, AIS can also help restore motor function and increase independence in daily activities. Over time, this therapy can lead to improved posture, enhanced mobility, and a greater sense of confidence for stroke survivors. Overall, AIS is a valuable tool in the rehabilitation journey, helping patients regain their quality of life step by step.

01/16/2026
01/11/2026

💬 Real Stories. Real Healing. Real Results.

In the video you’re about to watch, one of our clients shares his journey with scoliosis, shoulder misalignment, and chronic back pain—conditions that can deeply affect posture, mobility, and quality of life. Like many people, he came to us feeling restricted, uncomfortable, and unsure if real change was possible.

Through Active Isolated Stretching (AIS) Therapy, we were able to gently and precisely target the muscles and connective tissue pulling his body out of alignment. AIS works by safely lengthening tight muscles, reducing nerve compression, improving circulation, and restoring proper movement patterns—allowing the body to rebalance itself naturally.

This is why we see powerful results for people struggling with:
• Spinal curvature and scoliosis
• Shoulder and hip imbalances
• Chronic back, neck, and joint pain
• Postural fatigue and stiffness

AIS doesn’t just treat symptoms—it addresses the root cause of dysfunction, helping the body return to the way it was designed to move.

✨ If you or someone you love is dealing with similar challenges, there is hope—and there is a proven, gentle solution.

📞 Book your Initial Assessment & Evaluation today
514-536-3014
📍 We’re located on the 3rd floor of Decarie Square

Your body was made to heal. We’re here to guide the process.

01/11/2026

Scoliosis, Chronic Back Pain, Shoulder Misalignment to full recovery and successful outcome!!!

&DNaturalHealth&Wellness &DSanteEtBien-EtreNaturelsInc Alhassane Magas

🎉 We’re Celebrating 1 Year at Décarie Square! 🎉This month marks one incredible year since B&D Natural Health & Wellness ...
01/09/2026

🎉 We’re Celebrating 1 Year at Décarie Square! 🎉

This month marks one incredible year since B&D Natural Health & Wellness opened its doors at Décarie Square, and we couldn’t have done it without our amazing community. 💚

Over the past year, it has been our privilege to support your recovery, mobility, sleep health, and overall well-being through Active Isolated Stretching (AIS) Therapy, massage therapy, and holistic care. Every session, every conversation, and every milestone you’ve shared with us has been meaningful.

Thanks the B&D TEAM!!! Without you, we would not have achieved the success we did! Every person plays a vital role! Thanks, David and Juan!!

We are deeply grateful for the trust you’ve placed in us and for being part of our growing wellness family. Here’s to continued healing, education, and natural health—together.

Thanks Dasha for being power, photographer, and much more!!!

✨ Thank you for supporting local, holistic care.
✨ Thank you for choosing your health.
✨ Here’s to many more years ahead!

📍 Décarie Square
💚 B&D Natural Health & Wellness

* Please come by to visit our clinic on the 3rd floor at local #3465 in Decarie Square!

&DHealth&Wellness

12/31/2025

Injury to Chronic Pain!! He’s much better after his treatment sessions! Book your initial $67 Assessment & Evaluation today!!! (514) 536-3014

Adresse

6900 Decarie Suite 3465
Montreal, QC
H3X2T8

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