Quel est le site Web ?

Rise & Thrive

inspiring YOU to create healthy habits 🏃‍♀️
custom workout & meal plans for sister missionaries & college students 💪🏽

08/16/2026

The BEST surprise this morning!! We all were crying hahaha

08/05/2026

KINDA CHIC MISSION EDITION !!! 🫶🏽🎒🫂

07/29/2026

FIVE THINGS TO BRING WITH YOU ON YOUR MISSION

COZY EARTH
Menmin Made
Molly (earrings)
MEDIATOR

07/26/2026

Leaving your family for a short time so you can teach others that families can be together for eternity is one of the most selfless acts of love!!

My sister-in-law left two weeks ago to serve in the Marshall Islands. As much as I miss her and will continue to miss her I am so grateful for the sacrifice she’s making and the incredible work she’s been called to do.

To every missionary with a mission call, thank you for choosing to leave the people you love so others can learn about the Savior and the eternal blessings He offers. 🤍🤍

07/20/2026

Companions are one of the best parts of the mission!!! You get to spend 6 weeks with someone who may seem completely different from you… or someone who feels like an instant soul sister 🤍🤍🤍🤍

Looking back, I credit so much of the growth and success I experienced on my mission to my companions. Every single one taught me something I needed.

My biggest piece of advice? Focus on the good, and the good will come into focus. 🤍 Don’t dwell on your differences. Instead, look for what you can learn from each other, choose patience, and lead with love. Those small choices will shape your mission more than you realize!!!

07/15/2026

Every decision you make is shaping the life you’re creating!!

Where you go to school. Whether you serve a mission. Who you choose to marry. When you decide to have children. Where you live. What career you pursue.

Some decisions feel exciting. Others feel overwhelming. But none of them have to be made alone!!

One of the greatest blessings in this life is that God doesn’t expect us to figure it all out by ourselves. You don’t need to have your entire life planned out today. You just need to take the next faithful step.

The life you’re building is too important to leave God out of the blueprint. 🤍✍🏽

07/14/2026

Say it louder for the people in the back!!

Preparing for your mission should be exciting, not stressful.

Let me take the guesswork out of your workouts so you can focus on the things that matter most!!!

07/12/2026

There is no greater feeling in this world than God’s love. The more you feel it, the more you can’t help but share it with others!!!!

07/08/2026

Should we make this a part one (?!) because the list could honestly go on!!!!

It’s crazy how so many missionaries struggle with comparison, doubt, or feeling like they’re not doing enough. Satan knows the incredible work you’re doing, so he’ll do everything he can to make you question yourself, your calling, your mission, or your worth.

Don’t give those thoughts more attention than they deserve. Instead, focus on the good. Turn to God. Remember why you’re there. Trust that He called you exactly where you need to be.

The mission truly is one of the most beautiful experiences you’ll ever have… if you let the Savior be at the center of it. 🤍

IB:

07/06/2026

Still on a 4th of July high!!!!! I love this country!!! I love this time of year!!! 🇺🇸🇺🇸❤️❤️

Use code: RISEANDTHRIIVE to get 10% off the best sweatshirts in the game!!!!!

Adresse

Montreal, QC

Site Web

http://riseandthriive.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Rise & Thrive publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.