Massage Montreal Zenmetta

Massage Montreal Zenmetta ZenMetta is a Thai-Yoga & Lomilomi Massage business.Thai-Yoga & Lomi Massage is not only good for your body but for your mind and soul

Massage Therapist / Massotherapeute

🌺 Lomilomi & Thai Yoga Massage 🌿Détendez-vous et rechargez votre énergie | Relax and recharge your energy💆🏽‍♀️ Massothér...
06/19/2026

🌺 Lomilomi & Thai Yoga Massage 🌿
Détendez-vous et rechargez votre énergie | Relax and recharge your energy

💆🏽‍♀️ Massothérapeute certifiée RMQ | Certified RMQ Massage Therapist

• Lomilomi Hawaiien – Massage thérapeutique à l’huile avec huiles médicinales artisanales faites maison
Hawaiian Lomilomi – Therapeutic oil massage using handmade medicinal oils

• Massage Thai Yoga – Habillé, sur matelas Thai au sol, avec étirements doux, lignes d’énergie et points d’acupression
Thai Yoga Massage – Fully clothed, on a Thai floor mat with gentle stretches, energy lines & acupressure

✨ Infos | Details

• 14 ans d’expérience | 14 years of experience
• Reçus d’assurance disponibles | Insurance receipts available
• Bureau sur le Plateau | Plateau office
• Service à domicile disponible | In-home service available
• Lundi à dimanche, 7h à 23h30 | Monday to Sunday, 7:00 AM – 11:30

📞 Pour rendez-vous | Appointments: 438-223-7620
💳 Dépôt de 20 $ requis (virement Interac) | $20 deposit required (e-transfer)

06/16/2026

Nobody teaches you this growing up. You figure it out the slow way.

The slow way is showing up for people who do not show up back. Going to places where you are treated as an afterthought. Staying in rooms where your presence changes nothing. Until finally you get tired. Not angry. Just tired. And you start making different choices.

That tiredness is not weakness. It is the beginning of something important.

Valuing yourself is not a feeling you wake up with one day. It is a set of decisions you make, one situation at a time, over years. Here is what those decisions look like in practice.

Not appreciated, keep your distance. You cannot earn appreciation from someone who has decided not to give it.

Not invited, don't go. If you have to push your way into a space, you do not belong in that space.

Invited late, decline. Your time is not a gap-filler for other people's schedules.

Ignored, stop approaching. The pursuit never works. Let the silence speak for you.

Betrayed, forgive and move on. The forgiveness is for you. Moving on is also for you. Neither requires the other person's participation.

Be forgotten, forget them. Memory works both ways.

Insulted, outshine them with success. The best answer to someone who underestimates you is the one they have to watch from a distance.

Used, set firm boundaries. Not angry speeches. Quiet, consistent limits that you actually hold.

Disrespected, walk away with dignity. You do not have to win the argument. You have to leave the room knowing who you are.

Underestimated, let your results speak. Results are patient in a way that arguing never is.

Not respected, raise your standards. Not your demands. Your standards. The two are different, and only one of them works.

Start with one.
Find the situation where you keep accepting less than you deserve.
Change what you do there first.

The standards you accept become the life you live. Raising the floor is the whole work.

🌺 Lomilomi & Thai Yoga Massage 🌿Détendez-vous et rechargez votre énergie | Relax and recharge your energy💆🏽‍♀️ Massothér...
06/10/2026

🌺 Lomilomi & Thai Yoga Massage 🌿
Détendez-vous et rechargez votre énergie | Relax and recharge your energy

💆🏽‍♀️ Massothérapeute certifiée RMQ | Certified RMQ Massage Therapist

• Lomilomi Hawaiien – Massage thérapeutique à l’huile avec huiles médicinales artisanales faites maison
Hawaiian Lomilomi – Therapeutic oil massage using handmade medicinal oils

• Massage Thai Yoga – Habillé, sur matelas Thai au sol, avec étirements doux, lignes d’énergie et points d’acupression
Thai Yoga Massage – Fully clothed, on a Thai floor mat with gentle stretches, energy lines & acupressure

✨ Infos | Details

• 14 ans d’expérience | 14 years of experience
• Reçus d’assurance disponibles | Insurance receipts available
• Bureau sur le Plateau | Plateau office
• Service à domicile disponible | In-home service available
• Lundi à dimanche, 7h à 23h30 | Monday to Sunday, 7:00 AM – 11:30

📞 Pour rendez-vous | Appointments: 438-223-7620
💳 Dépôt de 20 $ requis (virement Interac) | $20 deposit required (e-transfer)

🌺 Lomilomi & Thai Yoga Massage 🌿Détendez-vous et rechargez votre énergie | Relax and recharge your energy💆🏽‍♀️ Massothér...
05/31/2026

🌺 Lomilomi & Thai Yoga Massage 🌿
Détendez-vous et rechargez votre énergie | Relax and recharge your energy

💆🏽‍♀️ Massothérapeute certifiée RMQ | Certified RMQ Massage Therapist

• Lomilomi Hawaiien – Massage thérapeutique à l’huile avec huiles médicinales artisanales faites maison
Hawaiian Lomilomi – Therapeutic oil massage using handmade medicinal oils

• Massage Thai Yoga – Habillé, sur matelas Thai au sol, avec étirements doux, lignes d’énergie et points d’acupression
Thai Yoga Massage – Fully clothed, on a Thai floor mat with gentle stretches, energy lines & acupressure

✨ Infos | Details

• 14 ans d’expérience | 14 years of experience
• Reçus d’assurance disponibles | Insurance receipts available
• Bureau sur le Plateau | Plateau office
• Service à domicile disponible | In-home service available
• Lundi à dimanche, 7h à 23h30 | Monday to Sunday, 7:00 AM – 11:30

📞 Pour rendez-vous | Appointments: 438-223-7620
💳 Dépôt de 20 $ requis (virement Interac) | $20 deposit required (e-transfer)

Address

Montreal, QC
H2X3X2

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+14382237620

Alerts

Be the first to know and let us send you an email when Massage Montreal Zenmetta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Massage Montreal Zenmetta:

Share