Quelles sont les heures d'ouverture ?

Lundi 7am - 10am Mardi 7am - 10am Mercredi 7am - 10am Jeudi 7am - 10am Vendredi 7am - 10am Samedi 8:30am - 10am Dimanche 8am - 10am

Mysore Montreal

Traditional Ashtanga practice in Montreal led by KPJAYI Level II Authorized teacher Yaelle Wittes. Ashtanga Mysore style practice, led class on Saturdays

09/02/2026

Supta Vajrasana, solo style

08/26/2026

Balancing asks us to feel our alignment.

Falling asks us to have faith in it in the face of fear.

08/20/2026

Come discover a practice of rooting through breath, opening the body, steadying the mind.

08/19/2026

Gālavāsana

ashtangayogamontreal

08/10/2026

Ūrdhva Kukkuțāsana A

08/03/2026

07/28/2026

🌈The most alive version of ourselves asks us to explore our growth edge. Defying fear in favour of expansion, we are living in colour.

07/08/2026

Mysore style Ashtanga invites students of all levels of experience and ability to practice independently alongside one another, connected by a common intention. This method deepens your practice through:

🌱Inward attention
🌱Hands-on assists
🌱Personalized guidance to cultivate growth

Ashtanga Yoga Montreal

06/06/2026

Adresse

372 Saint-Catherine West, Suite 118
Montreal, QC
H3B1A2

Heures d'ouverture

Lundi	7am - 10am
Mardi	7am - 10am
Mercredi	7am - 10am
Jeudi	7am - 10am
Vendredi	7am - 10am
Samedi	8:30am - 10am
Dimanche	8am - 10am

Téléphone

+15148759642

Site Web

https://www.mysoremontreal.com/

Notifications

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