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COMMUNITY RUN | EDITION 02We’re teaming up with MRRC for round two, bringing the running community together for an eveni...
09/18/2026

COMMUNITY RUN | EDITION 02

We’re teaming up with MRRC for round two, bringing the running community together for an evening of movement.

Come for the canal loop, stay for the live DJ, and jump into our interactive strength, mobility & recovery workshops designed to help runners and cyclists train and move stronger.

3KM loop • All paces welcome • Live DJ • Workshops • Free raffle

Wednesday, September 30 • 6:30 PM
P2 | 4710 Saint-Ambroise St.

Sign up link in caption.
FREE. See you there.

09/18/2026

High-level performance isn’t something we just talk about, it’s something we’re surrounded by. 🚴‍♂️

Our coaches have worked with athletes at the highest level, and now we’re bringing that experience into how we train at P2.

This fall, we’re taking RUN. RIDE. RECOVER. to the next level with targeted strength, mobility + recovery classes built specifically for runners and cyclists.

And if you want to experience the same PowerWatts technology trusted by elite athletes, our PowerWatts classes are already running at P2.

Train for your sport. Build strength. Move better. Recover harder.

RUN. RIDE. RECOVER.
Train like the pros. 🚀

09/16/2026

Rencontrez Manon 👋🏼🚴‍♀️

Quand Manon a commencé, elle connaissait très peu le système PowerWatts. Elle avait simplement un objectif : faire des courses de vélo.

Quatre ans plus t**d, elle a représenté le Canada aux Jeux olympiques et a participé deux fois à la Coupe du Monde. 🇨🇦

Son parcours est assez incroyable, mais surtout, il nous rappelle qu’on n’a pas besoin d’avoir tout compris pour commencer.

Chez P2, vous êtes entre bonnes mains. Venez vous entraîner avec nous. 🤝🏼

09/09/2026

New to PowerWatts? Start here. ⚡️

Our trainer’s first ride + a 1-minute crash course from one of our coaches.

PowerWatts is designed for all fitness levels, and our coaches make sure you feel confident from the moment you clip in.

🚨 NEW CLASS COMING THIS FALL 🚨More hours in the saddle isn’t the only way to get faster.Riding builds your engine. It do...
09/07/2026

🚨 NEW CLASS COMING THIS FALL 🚨

More hours in the saddle isn’t the only way to get faster.

Riding builds your engine. It doesn’t build the base you push against. Glutes, hinge, core, and the mobility your riding position quietly takes away. That’s what turns effort into watts.

RIDE is cycling-specific strength training for more power, a stronger position, and finishes that don’t fall apart.

Racing, commuting, or just riding more this season? This one’s for you.

More details coming soon. 🔥
training

09/04/2026

Ever wondered about the framed Jerseys on the P2 walls?

Behind every great athlete is great training. Paulo has spent decades training elite athletes. Now, you’ll get a chance to train under that same philosophy.

RUN + RIDE is coming this fall. 👀

Strength training built specifically for runners and cyclists. More details coming soon. 🔥

🚨 NEW CLASS COMING THIS FALL 🚨You’re putting in the miles. So why aren’t you getting faster?For most runners it isn’t mo...
09/01/2026

🚨 NEW CLASS COMING THIS FALL 🚨

You’re putting in the miles. So why aren’t you getting faster?

For most runners it isn’t more mileage. It’s the strength work that never quite makes it into the week: stronger hips, real single-leg power, a posterior chain that still holds up at the end of a long run.

RUN is run-specific strength training, built to make you faster and keep you running all season.

Training for a race, chasing a PR, or just getting started? This one’s for you.

More details coming soon. 🔥

08/30/2026

You loved running with us… so now we’re going to help you get stronger for it. 👀

RUN • RIDE • RECOVER
Coming this fall.

More ways to train. More ways to move. More ways to do it together. 🫶

08/27/2026

🚨 NEW CLASSES COMING SOON 🚨

Looking to improve your running or cycling but don’t know where to start?

We’re bringing running + cycling-specific strength training to the gym this fall. Designed to help you build strength, improve performance, and stay healthy while chasing your goals.

Whether you’re training for a race, chasing a new PR, or just getting started, we’ve got you covered.

More details coming soon. 🔥

Hâte au printemps ? 🌱 Ça paraît dans les cours à les mercredis!🚴‍♂️💪// Getting antsy for spring? 🌱 It shows in Wednesd...
02/26/2025

Hâte au printemps ? 🌱 Ça paraît dans les cours à les mercredis!🚴‍♂️💪
//
Getting antsy for spring? 🌱 It shows in Wednesday classes! 🚴‍♂️💪

Adresse

4710 Rue Street Ambroise, Suite 156
Montreal, QC
H4C2C7

Téléphone

+15149346078

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