Class One Pharmacy

Class One Pharmacy Holistic health with alternative all natural solutions is why we want to share Class One Pharmacy. We want to help you reach your health desires with natur

After a long winter of reduced activity or inactivity you might be tempted to get outside and train as soon as the weath...
04/20/2016

After a long winter of reduced activity or inactivity you might be tempted to get outside and train as soon as the weather improves.

Spring Training Fitness Tips: How to ease back into shape this spring without getting sidelined with an injury.

It’s that time of year again — the snow’s melting, the sun’s shining and those thick sweaters in the closet are about to...
04/19/2016

It’s that time of year again — the snow’s melting, the sun’s shining and those thick sweaters in the closet are about to go into storage.

By Shape Editors It's that time of year again -- the snow's melting, the sun's shining and those thick sweaters in the closet are about to go...

As spring looms near, out goals for getting fit for summer’s sultry styles can seem like New Year’s resolutions part deu...
04/18/2016

As spring looms near, out goals for getting fit for summer’s sultry styles can seem like New Year’s resolutions part deux. (And we all know how most of those January resolutions end up.)

As spring looms near, out goals for getting fit for summer’s sultry styles can seem like New Year’s resolutions part deux. (And we all know how most of thos

Spring into fitness this year!
04/18/2016

Spring into fitness this year!

From workouts to gear (time for new kicks?), 20 easy ways to recharge your body.

Ever wonder how guys who exclusively work out on monkey bars get so ripped?
04/17/2016

Ever wonder how guys who exclusively work out on monkey bars get so ripped?

Build functional strength, flexibility, and endurance with this full-body workout plan.

Equipment and free and fun.
04/16/2016

Equipment and free and fun.

Equipment-free ways to burn fat and build muscle.

Easy to do anywhere.
04/15/2016

Easy to do anywhere.

No gym membership? Not a problem. Here are exercises that can be done (almost) anywhere—no equipment required.

You dont always need weights or fancy equipment.
04/14/2016

You dont always need weights or fancy equipment.

An effective bodyweight training program can whip you into shape and even pack on muscle, but “effective” doesn’t look the same for everyone. Some people could do with 10 push-ups, others need 20, and some need to do more sets than others. Even how often you work out is a consideration. Let’s get yo…

Get your WORK in!
04/04/2016

Get your WORK in!

Back away from the light weights.

What traits does your partner have?
04/03/2016

What traits does your partner have?

Does this sound like your dude?

Are you using the BOSU balls?
04/02/2016

Are you using the BOSU balls?

It's time to master this badass balance trainer.

04/01/2016

Bodyweight exercises

Who needs the gym?

Adresse

672 36E Avenue
Montreal, QC
H8T3L9

Heures d'ouverture

Lundi 9am - 10pm
Mardi 9am - 10pm
Mercredi 9am - 10pm
Jeudi 9am - 10pm
Vendredi 9am - 10pm
Samedi 9am - 10pm
Dimanche 9am - 10pm

Téléphone

+16046127740

Site Web

Notifications

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