Moose Jaw Psychology Services

08/18/2026

🌿 Supporting a neurodivergent child is a family journey, and siblings need support too.

Our latest blog explores simple, practical ways to help siblings feel heard, valued, and connected while creating more harmony at home.

Read below. 👇

While parents invest tremendous emotional and practical energy into meeting complex needs, siblings also navigate a wide range of feelings and responsibilities. Many carry quiet stress while wanting to be helpful and understanding. This blog is offered with genuine commitment to supporting balanced....

08/17/2026

Do you journal? ✍️

Sometimes getting your thoughts out of your head and onto paper can create a little more space to breathe, reflect, and understand what you’re feeling.

It doesn’t have to be perfect, profound, or even make sense. Just start where you are.

Learn more below. 👇

08/14/2026

🌿 Sometimes, healing happens in the smallest moments.

A favourite song. A good laugh. Sunshine on your face. A quiet morning. A hug from someone safe. Five extra minutes of rest.

You don’t have to do something big to take care of yourself today. Sometimes the little things are enough to help you come back to yourself. 🤍

What’s one small thing that brings you comfort?

08/12/2026

We are so glad to welcome back Micaela Decker from her maternity leave!

She has availability for:

Child therapy
Teen therapy

To book an appointment and learn more please visit www.moosejawpsychology.ca

08/11/2026

📱 In an always-on digital world, setting healthy boundaries with kids can feel challenging.

Learn how clear expectations, balance, and open communication can help families navigate screen time and technology in a healthier way.

Read our blog below. 👇

From social media to educational apps and entertainment platforms, there's always something competing for kids’ attention online. As parents, we know it can be challenging to set boundaries and balance their online interactions with quality family time.Understanding the Digital Landscape for KidsT...

08/10/2026

☀️ Summer is almost over… and maybe your mental health could use a little attention, too.

As routines start to settle back in, it can be a good time to check in with yourself and make space for your mental health.

📱 Consider this your reminder to book that appointment you’ve been meaning to make.

Your well-being deserves a spot on the calendar, too. Book here, www.moosejawpsychology.ca

08/07/2026

🌿 The weekend can be a chance to slow down, step outside, and give yourself a little space to breathe.

Whether it’s a quiet walk around the neighbourhood or a few extra minutes outdoors, movement can be a simple way to support your mental well-being.

This weekend, take a little time to put one foot in front of the other.

08/05/2026

☀️ Summer vacation isn’t just about taking a break. It can be a chance to slow down, recharge, reconnect, and make space for your mental health.

Read our blog below to learn how your summer vacation can support your well-being. 👇

Summer vacation is the perfect time for proactive self-care and skill-building, setting the stage for resilience when life's challenges do c

08/04/2026

🌿 August is here, offering one more chance to embrace the slower pace of summer while gently preparing for the season ahead.

Take time to enjoy the sunshine, stay hydrated, and be present in the moments that matter most. As routines begin to shift, remember to give yourself grace. Small, intentional choices can help you feel grounded, refreshed, and ready for whatever the month brings.

08/03/2026