Renew Life Therapies

08/11/2026

We are soon creeping into detox season… Fall 🍂

Get a kick start with your sessions, we’ve got the openings, grab a spot ☺️

Pm to book in 🥰

07/24/2026

🏒 Sports Massage Therapy is a fully clothed (loose fitting clothes or Active wear) treatment designed to support recovery, improve mobility, reduce muscle tension, and help the body perform at its best. While commonly used by athletes, sports massage can benefit anyone experiencing muscle tightness, repetitive strain, postural discomfort, or an active lifestyle.

⚽️ Treatments focus on specific muscles and movement patterns that may be contributing to pain, stiffness, reduced mobility, or fatigue. Techniques may include deep tissue massage, trigger point therapy, stretching, myofascial release, and therapeutic movement work tailored to each client’s individual needs and goals.

🏀 Whether you are training regularly, recovering from physical activity, managing chronic tension, or simply looking to move and feel better, Sports Massage Therapy can be an effective part of your wellness routine.

Book online at www.renewlifetherapies.ca or call us at the clinic at (519) 323-9295

07/09/2026

📒Book online at www.renewlifetherapies.ca

07/09/2026

Detox time on this beautifully calm, rainy day 🤍

07/09/2026

We are super excited to be welcoming Addison back after having her beautiful baby girl this past spring 🥳

She is opening up her availability for Saturdays between 8am-1pm starting July 18th.

Working on her RMT registration, for now she will be offering her spa/relaxation massages again and she’s sooo looking forward to becoming registered and offering registered massage therapy sessions soon! 🤍

You can grab your spot with her online at www.renewlifetherapies.ca

06/29/2026

There is a lot more behind a 60min massage than most people think.

The laundry, the scheduling, the disinfecting, the treatment notes, etc.

Somedays it’s just as mentally draining as it is physically draining.

But, the reason we love what we do so much, and why it’s all worth it, is because of who we get to help.

All ages, genders, sizes, capabilities, anyone and everyone. We get to meet people right where they are at, giving undivided attention to exactly what they have going on.

It’s an hour for them.

For them to rest. To breathe. To heal. To cry. To relax. To sleep. To vent. To say nothing. To have no expectations of themselves.

And we get to help. And when clients get off the table feeling even a little bit more relieved than when they came in, we’ve done our job. And my goodness, it’s so worth it 🤍

06/25/2026

Jeremy starts here at Renew Life Therapies with his full time schedule come August! 🎉
Offering a couple of new treatment options for you! Sports massage and Reiki infused massage therapy are the new ones and they are available now on our online booking system! 🥳

You can book with Jeremy at www.renewlifetherapies.ca or call us at the clinic at (519) 323-9295

06/22/2026

06/17/2026

Toxic heavy metals including aluminum, mercury and lead can be found everywhere in our daily lives. We see it in our soil, in our water (drinking and swimming), in our industrial and agricultural workforces, and of course some of our food (fish, rice, etc.).

Symptoms of toxic heavy metal overload may look like brain fog, fatigue, rashes, as well as some gastrointestinal troubles - just to name a few.

An ionic detox provides your body with a gentle detox to help aid in the elimination of toxic heavy metals.

Have you been experiencing these symptoms? 👀
Boot your appointment today 🧠

Pro tip: soak and 3x rinse your rice to decrease your heavy metal intake.