05/04/2026
🌿 Trauma-Informed Yoga Training
25-hour immersive with Laurel MacKay
📅 September 25–27, 2026
👥 Limited to 12 participants
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This is a rare opportunity in Newfoundland to study trauma-informed yoga in a deep, practical, and embodied way.
In a time where understanding trauma is essential, this training supports yoga teachers, health professionals, and caregivers to create safer, more inclusive, and responsive spaces.
✨ Led by Laurel MacKay, a Canadian Clinical Counsellor with 25+ years of experience, this immersive bridges yoga, neuroscience, and trauma-informed care.
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🧘♀️ What you’ll explore:
* foundations of trauma-informed teaching
* nervous system regulation (fight, flight, freeze, fawn)
* somatic movement, breathwork & mindfulness
* creating safer spaces through language, choice & boundaries
* body awareness & grounding practices
* mindful sequencing for diverse needs
* cultural sensitivity & ethics
* self-care & resilience as a practitioner
* practicum with supportive feedback
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🌲 The experience
Held at Tree of Life Retreat Centre, surrounded by the wild beauty of Newfoundland (45 min from St. John’s), this 2.5-day immersion offers both learning and integration.
In your downtime:
✨ forest walks
💧 waterfall swims
🎶 restorative yoga & sound bath
🔥 fireside connection
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🎓 Certification
Receive a 25-hour certificate (including 5 non-contact hours), eligible for continuing education credits.
📘 Who it’s for
Yoga teachers (200hr recommended), wellness practitioners, and mental health professionals with a personal practice.
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💫 Investment
$799
🌿 Early Bird $699 (by May 25, 2026)
Includes:
* accommodation (mostly private, some shared)
* vegan & gluten-free meals
* training manual + full program
💌 Deposit: $250 (non-refundable)
📧 [email protected]
🌈 Partial scholarships available for BIPOC & trans participants
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A powerful, intimate training to deepen your teaching, expand your awareness, and meet this moment with skill, care, and presence.
✨ Limited spots available