Deidre Comeau Wellness Clinic

Deidre Comeau Wellness Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Deidre Comeau Wellness Clinic, Alternative & holistic health service, 612 Highway 1, Mount Uniacke, NS.

Mindful moments 🩷 Happy Friday
07/10/2026

Mindful moments 🩷 Happy Friday

Just something special’s about that summer feels ☀️what summer plans do you have this month ? Let us know in comments ❤️
07/09/2026

Just something special’s about that summer feels ☀️what summer plans do you have this month ?

Let us know in comments ❤️

We only get one body — so taking care of it is non-negotiable ! Massage Therapy isn’t just a luxury. It’s an investment ...
07/08/2026

We only get one body — so taking care of it is non-negotiable !

Massage Therapy isn’t just a luxury. It’s an investment in how you feel, move, work, sleep, and live.

If you don’t invest in yourself, who will? 🧐

Make yourself a priority.❤️

Outdoor yoga☀️ 🧘‍♀️💰$16 📍deidrecomeauwellnessclinic🧘🏻‍♀️Natalie Parsons Come join us 8 week summer yoga session *weather...
06/25/2026

Outdoor yoga☀️ 🧘‍♀️
💰$16
📍deidrecomeauwellnessclinic
🧘🏻‍♀️Natalie Parsons

Come join us 8 week summer yoga session

*weather pending

🌱 5 Gardening Tips to Help Prevent Back Pain1. Use Raised Garden Beds * Raised beds reduce the need to bend and kneel...
06/22/2026

🌱 5 Gardening Tips to Help Prevent Back Pain

1. Use Raised Garden Beds
* Raised beds reduce the need to bend and kneel for long periods.
* They bring plants closer to a comfortable working height and make gardening more enjoyable.
2. Sit Instead of Squat
* Use a garden stool, rolling seat, or kneeling bench when planting and weeding.
* Changing positions frequently helps reduce strain on your lower back.
3. Practice Good Lifting Techniques
* Bend at your knees, not your waist.
* Keep bags of soil, pots, and tools close to your body when lifting.
* Avoid twisting while carrying heavy items.
4. Take Stretch Breaks
* Every 20–30 minutes, stand up, walk around, and gently stretch your back, shoulders, hips, and hamstrings.
* A few minutes of movement can prevent stiffness and muscle tension.
5. Use Ergonomic Tools
* Long-handled weeders, cultivators, and pruners help you work while standing more upright.
* Lightweight tools with padded grips reduce stress on your hands, wrists, shoulders, and back

& don’t forget to book your monthly massage 💆🏻‍♀️ .

06/16/2026

It’s almost time !!
Outdoor yoga 🧘‍♀️
Starts July 7th at 6pm

Gentle flow all ages

Bring your mat and a friend 🧘‍♀️🧘‍♂️

📍Deidre Comeau Wellness Clinic
🧘‍♀️Natalie Parsons
💰$16

When ChatGPT nails your business! 🩵🌸🧘‍♀️💆🏻‍♀️🎴👣
06/15/2026

When ChatGPT nails your business! 🩵🌸🧘‍♀️💆🏻‍♀️🎴👣

Upcoming outdoor Yoga 🧘‍♀️ Starts Tuesday July 7th at 6pm for 8 sessions with Natalie.$16 each session📍 Deidre Comeau We...
06/11/2026

Upcoming outdoor Yoga 🧘‍♀️

Starts Tuesday July 7th at 6pm for 8 sessions with Natalie.

$16 each session

📍 Deidre Comeau Wellness Clinic, Mount Uniacke

Message to book your spot!

Energy Where your focus goes, your life flows.☕️🕯️☀️🌊
06/08/2026

Energy

Where your focus goes, your life flows.

☕️🕯️☀️🌊

It’s almost summer! ☀️I hope you all take the time to relax and reset this year! Leaving our winter depression behind an...
06/04/2026

It’s almost summer! ☀️

I hope you all take the time to relax and reset this year! Leaving our winter depression behind and listen to the birds while smelling the beautiful flowers or salt air 🏖️🌸

☀️

Address

612 Highway 1
Mount Uniacke, NS
B0N1Z0

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+19027198444

Website

Alerts

Be the first to know and let us send you an email when Deidre Comeau Wellness Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category