Kirstie Smallman

Kirstie Smallman FUNctional Fitness :: Body-Mind Integrations :: Movement Medicine

Join us for our intention-setting at this New Moon heading into the harvest season and back to school vibes. Being clear...
08/14/2025

Join us for our intention-setting at this New Moon heading into the harvest season and back to school vibes.

Being clear and connected to your desires will align you in the optimal energy for your life's direction.

A playful way to channel the full moon energies! Frollicking and vibing with goats in the rolling hills of Muskoka!
08/01/2025

A playful way to channel the full moon energies! Frollicking and vibing with goats in the rolling hills of Muskoka!

so much of this coming up Now...
02/25/2025

so much of this coming up Now...

Perspective is powerful! Seeing this short form 'ASAP' before this lovely image here, used to create a distinct, unpleas...
02/18/2025

Perspective is powerful!
Seeing this short form 'ASAP' before this lovely image here, used to create a distinct, unpleasurable tension in me. However now, I can dispel that sensation and choose another way to perceive this.
It's very empowering to control my responses - especially to 4 little letters!! 😉

SomaSoulful writing - Journal prompt:What I Really Meant to Say…We all go over scenarios where we meant to say, we shoul...
02/17/2025

SomaSoulful writing - Journal prompt:

What I Really Meant to Say…
We all go over scenarios where we meant to say, we should have said, would have said, if we’d had more courage, if we’d had more time, if we hadn’t been drinking...

Here's your chance. Which scene plays over and over in your mind and how would you play it differently? And if it is possible and appropriate, could you say it to that person now?

Address

Muskoka, ON

Website

Alerts

Be the first to know and let us send you an email when Kirstie Smallman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kirstie Smallman:

Shortcuts

Share

Category