08/27/2026
NOW PULSE. 🔥
Those tiny, controlled movements at the end? They may look small, but you’ll definitely FEEL them. 😅
Pulses keep the muscle under tension and takes it to another level. It’s that “just a few more…” moment that makes you stronger. 💪🏼
So next time your instructor says “PULSE” — you know what’s coming. 🔥