Katerina Rapundalo, Registered Massage Therapist

Katerina Rapundalo, Registered Massage Therapist Katerina Rapundalo is a Registered Massage Therapist, licensed to practice in British Columbia, Canada.

My aim is to create a safe and therapeutic environment for you, where for an hour at a time you can step away from the stress in your life and turn the focus onto your personal health. Through detailed and thorough assessment, we can formulate a treatment plan that'll befit your unique needs. Whether you're looking for relaxation, injury rehab, symptom management, or chronic pain relief, I am here to help you take the steps towards your personal goals for your body.

08/25/2026
Amazing! Patients dropping their feedback is what keeps me going🔥
08/01/2026

Amazing! Patients dropping their feedback is what keeps me going🔥

https://www.thefibroguy.com/blog/hypermobile-muscle-tone-tight-and-weak/?fbclid=IwZnRzaATNLpdwZG9mBWZkaWQWULBRDMVvYDGdAK...
07/22/2026

https://www.thefibroguy.com/blog/hypermobile-muscle-tone-tight-and-weak/?fbclid=IwZnRzaATNLpdwZG9mBWZkaWQWULBRDMVvYDGdAKGhLAQ8nW8OgCmMy2V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7X18Ncq-t8DEF7jLkGybt-ZiJQoHI7Yo1A0WyW0mW3c4ryQVC23vkwnsWIhw_aem_QS9MMDIJkY2qz4YhNkSjNQ

Hypermobility comes with a strange contradiction: muscles that feel constantly tight, while also being told you have low tone. Once you understand how passive, active and readiness tone actually work, that contradiction makes sense, and so does why traditional 'just get stronger' advice keeps missin...

Whooo we had multiple openings come up this week!Wednesday, May 20: 11:30a, 12:45pThursday, May 21: 9: 15a, 11:45awww.el...
05/19/2026

Whooo we had multiple openings come up this week!

Wednesday, May 20: 11:30a, 12:45p
Thursday, May 21: 9: 15a, 11:45a

www.elevenarrows.janeapp.com or calling (250) 591-8993 will get you your spot!

Eleven Arrows Health

Repost:
05/07/2026

Repost:

04/29/2026
03/29/2026

✨Appointments this week:

Monday, 30th: 1:15 (45 min)
Tuesday, 31st: 10:30 (60 min)
Thursday, 2nd: 9:15 (45 min)

A few last-minute appointments became available this week!Wednesday, 1145amThursday, 915am and 100pmCall (250) 591-8993 ...
02/24/2026

A few last-minute appointments became available this week!

Wednesday, 1145am
Thursday, 915am and 100pm

Call (250) 591-8993 to book, or you can go online at

Eleven Arrows Health

01/04/2026

Address

301/321 Wallace Street
Nanaimo, BC
V9R5B6

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Sunday 9am - 5pm

Website

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