08/02/2026
Happy August long weekend ZEN Community ✨ hoping you are outside enjoying our back yard 🙌 we are lucky to be here in the island with all that is going on elsewhere. Sending much love to those not as lucky as us today ✨
We are OPEN for ALL regularly scheduled classes tomorrow! Vanessa Harris, Kinesiologist is in running both the 6:00 AM Strength and 9:00 AM Spin + Strength 🙌 Come start your day off the right way!
madi is back in the saddle tonight at 5:30 PM / Monday 5:30 PM + Wednesday 7:00 PM
Barry is covering for Karin 5:30 PM Tuesday night if you haven’t had a chance to run a Spin Drills class with him yet!
This Friday is your last chance to join us for YOGA IN DEVERILL SQUARE this Friday at noon! By cash or food donation - bring your own yoga mat or earth and join us for outdoor breath and movement with sme1310 🧘🌳✨
Kinesiology and personal training appointments are available for booking online with Vanessa! Need a few tweaks to help your body move with more ease? Highly recommended 🔥
Happy August, Crew ☀️
Enjoy the heat this week ☀️ and remember we are a cool 😎 space to enjoy your movement 🙌
See you in-studio or in the park this week!