Foundation Orthotics

08/17/2026

🎒 Back to school is almost here!

Just a reminder that some insurance benefits reset at the beginning of September, so now is a good time to check what you have available for orthotics and footwear.

If your kids have been complaining about their feet, or you yourself have been meaning to get them checked out, give us a call or book online!

613-354-3363
https://www.foundationorthotics.net/

👟 Custom orthotics made right here in Napanee
📍 Foundation Orthotics

Foundation Orthotics in Napanee, Ontario offers expert care in custom orthotics, bracing, and compression stockings, ensuring comfort and support for all.

07/15/2026

☀️Too hot for shoes right now? No worries! We’ve got supportive Orthopaedic sandals in stock at Foundation Orthotics!

Mephistos have a solid outsole with a built in supportive footbed.

Finn Comfort sandals allow you to remove the footbed and replace it with your Custom made Orthotics.

Walk-ins welcome, or feel free to book an appointment online at:

https://www.foundationorthotics.net/

Or give the clinic a call at 613-354-3363

07/08/2026

If you’re waking up with heel pain or feel a stabbing sensation in your foot after walking or standing, you might be dealing with this common condition.

👣 At Foundation Orthotics, we specialize in custom foot orthotics and orthopaedic footwear designed to reduce strain on the plantar fascia, improve alignment, and help you get back to pain-free movement.

Don’t let foot pain hold you back from enjoying the Summer!

📞 Call us or book online to find out how we can help.

https://www.foundationorthotics.net/

613-354-3363

✅ Covered by most extended health plans
📍 Located in the Richmond Medical Centre, Napanee

07/03/2026

When pain or instability is slowing you down, the GenuTrain supports you to keep pushing yourself.

It relieves, stabilizes and reduces pain for more confidence in your movement. 💪
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Lorsque la douleur ou l'instabilité vous freine, le GenuTrain vous aide à continuer à vous dépasser.

Il soulage, stabilise et réduit la douleur pour vous permettre de bouger en toute confiance. 💪

03/24/2026

Had a great time at the John M Parrott Centre last week chatting with staff and residents about our services. Thank you to everyone who stopped by our table!
If you are curious as to whether orthotics, a change in footwear, a brace, or compression socks would be beneficial for you, feel free to book a no-cost appointment with us either by calling the clinic at 613-354-3363 or by booking online at https://www.foundationorthotics.net/

03/06/2026

Proud to have made custom orthotics for World’s Strongest Man Mitchell Hooper!

Even at the highest level of performance, your foundation matters.

We’ll be cheering on and wishing Mitch the best this weekend as he competes for his fourth win in a row at the Arnold Strongman Classic 🌎 🇨🇦🍁

02/18/2026

A quick myth I see online:

❌ “Store-bought insoles are the same as custom orthotics.”

Reality:
- Over-the-counter insoles cushion.
- Custom orthotics are designed to change how your foot functions and moves.

They can help with:
- Plantar fasciitis
- Knee pain
- Shin splints
- Flat feet / high arches
- Arthritis pain
- Morton’s neuroma

In the example of the casts here, I will actually have to wedge the inside of the forefoot to prevent it from rolling inward and causing excessive pronation.

If you would like to schedule a free appointment to see if you would benefit from custom orthotics, feel free to call the clinic at 613-354-3363, or book online at: https://www.foundationorthotics.net/

02/17/2026

Our Merino Knee Brace features an anatomically shaped Omega pad that stabilizes the patella, absorbs impact, and distributes forces evenly. 🦵 The adjustable strap allows targeted unloading of the patellar tendon, while the high Merino wool content supports excellent thermoregulation and long-term wearing comfort for everyday and athletic use. 🐏

Contact us for more information!
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Notre genouillère en laine mérinos est dotée d'un coussinet Omega de forme anatomique qui stabilise la rotule, absorbe les chocs et répartit les forces de manière uniforme. 🦵 La sangle réglable permet de soulager de manière ciblée le tendon rotulien, tandis que la teneur élevée en laine mérinos favorise une excellente thermorégulation et un confort de port à long terme pour une utilisation quotidienne et sportive. 🐏

Contactez-nous pour plus d'informations !

01/22/2026

Have you tried our Merino Compression Socks yet? 🐏

In addition to relieving the symptoms of heavy and tired legs, its high merino wool content provides extra wearing comfort and breathability.

Learn more: https://heyor.ca/6sdTdt

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Avez-vous essayé nos chaussettes de compression en laine mérinos ? 🐏

En plus de soulager les symptômes de jambes lourdes et fatiguées, leur teneur élevée en laine mérinos offre un confort supplémentaire et une meilleure respirabilité.

Apprenez-en plus: https://heyor.ca/BuoByX

01/13/2026

New year new Orthotics?

If you are in need of a new pair, feel free to schedule an appointment at: https://www.foundationorthotics.net/
Or give our clinic a call: 613-354-3363

No prescription or referral is required for an initial assessment.