02/07/2026
When it comes to heart disease, we can’t change our age, gender, genetics or ethnicity.
Modifiable risk factors we do have control over includes:
-eating choices & habits
-activity levels
-maintaining a health weight
-managing stress
-saying no to alcohol, drugs and smoking
Join us Monday, February 9
7:00 pm @ Arts Forward
as we share tips on choosing heart healthy habits!❤️