VivaRays

VivaRays Embrace the power of circadian light harmonizing glasses for revitalizing sleep and vibrant energy. Embrace the transformative power of light with Vivarays.
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In today's modern tech-driven world, it's no secret that many individuals struggle to achieve a rejuvenating night's sleep, only to wake up feeling unmotivated and drained of energy. At Vivarays, we empower health seekers and high achievers to to get consistent high quality sleep, rise each day feeling rejuvenated, focused and full of energy in as short as 3 days so they can live a vital and fulfi

lling life. We have discovered a powerful ally in our quest for optimal sleep and well-being: the medicine of light. By helping you reconnect with nature's light and dark cycles, we guide you toward consistent, high-quality sleep and a renewed sense of focus and energy. In as little as three days, our carefully engineered glasses work their magic, revolutionizing the way you experience light. Our scientifically designed glasses act as a shield against unwanted artificial light that bombards us from screens and bulbs at the wrong time of day. By eliminating these disruptive wavelengths, we create a sanctuary of healthy light, allowing your body and mind to synchronize with the rhythms of the natural world. Imagine waking up each morning feeling truly rejuvenated, ready to seize the day with unwavering focus and boundless energy. Our transformative approach to light can make this a reality for you. Through our innovative glasses, you will rediscover the power of light in promoting restful sleep, enhancing your overall well-being, and unlocking your full potential. Join our community of health seekers and high achievers who have already experienced the remarkable benefits of our light medicine. Let us guide you on a journey towards consistent, rejuvenating sleep that fuels your success and enables you to live a vital and fulfilling life. Reconnect with nature's light and dark cycles, and unlock your true potential. Together, we can create a world where restful sleep is no longer a luxury, but a fundamental pillar of a vibrant and thriving existence.

06/26/2026

Harvard found that 15 seconds of artificial light is enough to crush your sleep.

Your eyes at night become extremely sensitive.

Why?

Because the photoreceptors ‘’rods’’ in the back of the retina are designed to register a single photon.

And closing your eyes won’t save you, because photons pass straight through your eyelids and still reach the brain.

Here’s the part he skipped.

This is not only about sleep being disrupted

Melatonin is one of the highest anti-oxidants in nature

It runs your repair and cleanup crew while you sleep

Every time you flip on a bright light at night, you skip part of that repair window, and your cells age a little faster.

That’s why I use Vivarays evening an nightime lenses to filter out artificial light from screens and LED bulbs the moment the sun goes down. Not at bedtime. At sunset.

Comment “LUX” and I’ll send you my top three tools to filter out artificial light after sunset.

06/25/2026

A 3 minute practice to improve your eyesight

A professor of ophthalmology at University College London proved you can sharpen your eyesight for free.

Three minutes of sunlight in the morning. That’s it.

Older subjects saw a 17% jump in color sensitivity that held for days.

Why does so little do so much?

Your retina holds more mitochondria than any tissue in your body, and morning sunlight tells them to make more energy.

The problem is modern life stripped that light out of your day.

You are spending your days under LED lights and in front of screens than have been show to damage your mitochondria

So here’s what I do:

1) I get full spectrum sunlight outside, not one isolated red light wavelength from panels

2)I open the windows so sunlight can reach me my eyes

3)I harmonize the artificial blue light frying my eyes all day with VivaRays® Circadian Light Harmonizing Glasses daytime lenses and then switch to evening lenses after the sun sets and Nightime lenses 1 hour before bed.

The glasses filter out the frequency of light that my mitochondria is not supposed to see at night.

This helps the mitochondria go through a process called mitophagy, which allows them to repair and rejuvenate.

In other words, it's the longevity program for the mitochondria

Comment EYES and I’ll send you a free and more detailed guide to using light for healing your eyesight naturally.

06/24/2026

An MD just named the root cause of nearly every chronic disease.

Diabetes, heart disease, dementia, depression, anxiety ect

He traced them all back to one place: your mitochondria.

These tiny engines run hot and throw off inflammation.

To survive, they need cooling and this happens with 2 systems:

The first runs on sunlight.

Daytime sun triggers melatonin inside your cells.

It’s one of the strongest antioxidants your body makes, and it has nothing to do with sleep.

Its job is to clean up the damage.

The second runs on darkness:

Once the sun sets, your pineal gland releases the melatonin that repairs you overnight.

Artificial lights from your LED bulbs in your living room, your television, your screens shuts it down.

Actions Steps:

1) Get sunlight throughout the day on your skin and eyes

2) Block artificial light after sunset using high quality circadian glasses

Comment “Protocol” and I’ll send you the 7 steps I follow to protect both.

06/19/2026

She went from insomnia to eight hours of sleep.

About eight years ago, I gave her a gift that radically transformed her life.

Back then, she was suffering badly from insomnia.

She was feeling weak, sick, and hopeless.

Her brain felt foggy. Her mind cluttered. And she did not have the drive and energy to pursue what she loves most in life.

Like most people, she normalized it, thinking it's the normal process of aging.

Fast-forward to this day, she sleeps for eight hours every night.

She feels vibrant and radiant.

It's deeply fascinating to witness her going from brain fog to focus

She's been in Mexico, studying English, Spanish, and self-development books.

Her exhaustion not only faded away, but now she has so much energy that she exercises for 90 minutes every day.

Her metabolic health has never been better.

What what’s this magical gift? #

I honestly didn’t do much

I pointed her in the right direction to receive the gift that is already given to us by nature: synching with nature's light and dark cycles.

Today and every morning as I look at her face, I see a record of transformation

Going from pale, sick, powerless, and exhausted to tanned, vibrant, and energetic!

So if you're struggling with insomnia or sleep issues, don't be fooled. This is not as difficult as you think it is.

And here are the same 2 steps that I shared with her:

1. Watch every sunset and be outside for as much time as possible, at least 20 minutes or so.

2. Block all artificial lights after the sunset.

Back then, I gave her the VivaRays Circadian Glasses, which she wore religiously and with consistency.

The consistency of wearing the glasses at a same time after the sunset and telling the brain that the day has ended is what makes all the difference between resetting your circadian rhythm or not.

If you know someone who needs to hear this, please tag them or share it with them

06/18/2026

It’s 1am, March 2017. My eyes are burning. I’m exhausted but wired, and I can’t put my phone down.

A video pops up in my feed:

“Artificial light is killing us.”

I barely understand what Dr. Kruse is saying.

But the next morning, one sentence is still echoing in my head:

“You can’t get healthy in the same light environment that made you sick.”

So I asked myself the question that changed everything: could this be the reason behind the fatigue, the brain fog, the depression I’d been fighting for years?

Could light really be the thing my body was out of sync with?

That one question sent me on a 7-year journey studying light.

And I never expected it to be the root of my burnout.

So here’s my challenge to you, whatever you’re struggling with right now:

For ONE week →
☀️ Get morning sunlight in your eyes
🌙 Harmonize artificial light at night (glasses after sunset, or turn off all the lights once the sun goes down)

Then come back and tell me what changed. I read every comment.

06/17/2026

3 days on a farm undid 20 years of “ADHD.”

I grew up in Lebanon as the kid who couldn’t sit still.

The classroom felt like a prison cell, and the only way out I found was making trouble.

I ended up being kicked out from seven different schools and by my twenties I’d become a night owl, completely disconnected from my inner self.

I’d stay up until 2:00 a.m. scrolling on social media, partying, doing drugs.

And I’d wake up the second day feeling exhausted, low energy, and unmotivated all day long.

After three years of working as an engineer, I was feeling absolutely miserable.

I constantly ask myself, “What’s the purpose of life? Why am I here?”

This question led me to leave my job and to go on an odyssey to discover who I am, and to return back to a part of me that had always felt joyous, energetic, and alive.

During my travels, I threw everything at it .

I tried every diet imaginable: veganism, ketosis, carnivore, ancestral diet.

I was doing martial arts, freezing mountain climbs, the best supplements money could buy for my brain, my mitochondria, my sleep.

But still, I felt the same: Low on energy, exhausted, and unmotivated.

Then my partner pulled me onto an organic farm in northern Quebec.

And for the first time in my life, I was in an environment where I was exposed to sunlight during the day and firing candlelight in the evening.

By day three, something absolutely miraculous happened.

I woke up before any alarm with energy I’d never felt in my life, feeling rested and deeply alive!

The same night owl who fought sleep till 2am was now drifting off shortly after sunset, no effort, no fight.

That’s when it clicked: the ADHD, the low moods, the fatigue I’d carried for two decades... it was never broken wiring in me.

My body was just out of sync with light.

I gave it the right signals and it knew exactly what to do.

We weren’t built for screens glowing at midnight. We were built for sunrise and sunset.

The closer you get your light back to that rhythm, the more your body harmonizes on its own.

Share this with someone who thinks they have ADHD

Let let them know that they don’t have an ADHD problem. They most

06/16/2026

Your energy doesn’t come from food.

I know this sounds crazy but stay with me.

Dr. Douglas Wallace won an award for proving that
90% of modern chronic disease starts in one place:

your mitochondria losing their efficiency.

Those are the tiny engines inside every cell that make the energy you run on.

And one of the biggest reasons they slow down? Lack of sunlight.

Nobel Prize winner Albert Szent-Györgyi found that when sunlight hits us, it excites the electrons in the mitochondria and generates the electricity they need to turn food into usable energy.

Here’s the part that rewires how you see your own body:

One-third of your energy comes from food. Two-thirds comes from the light.

So if you’re tired all the time, eating clean, sleeping “enough,” and still dragging through the afternoon, it might not be willpower or your diet.

It is probably a light issue.

And here’s a simple solution:

1)Get morning sun on your skin and eyes.

2)When the sun goes down and the artificial light takes over, out on your Vivarays evening lenses

Those are among the most powerful 2 steps for mitochondrial health

06/15/2026

Most blue light glasses are a scam. And I have the spectrometer proof.

I spent years buying every brand I could find and none of them worked.

So I bought a spectrometer to actually measure what the lenses were doing to the light hitting my eyes… and the numbers told me everything. They weren’t doing what they advertised to do

They were either filtering the wrong frequency that is not emitted by LEDs, or they were over-blocking frequencies that they should not block.

So I found an optical engineer in Florida who agreed to help me figure it out.

It was a long process of failing over and over again.

Our goal was pretty simple: getting the right light at the right time of the day.

The ex*****on wasn’t as simple as the goal.

And finally, through a long, reiterative process, we made it.

The first circadian system that filters the right amount of light at the right time of the day.

For the first time I had a tool that protected my sleep and my hormones while I was still living in the city, surrounded by screens and LED lighting.

That pair became VivaRays ❤️

In a world where artificial light never shuts off, our kids’ growing eyes are paying the price , give them the protectio...
06/02/2026

In a world where artificial light never shuts off, our kids’ growing eyes are paying the price , give them the protection they can’t ask for themselves.

💜Link in bio- Get 20%off kids frames

05/24/2026

“You can’t get healthy in the same light environment that made you sick.”

I sat with that for two days. Here’s why it hit so hard. 👇

Your body doesn’t actually run on time. It runs on light.

Every cell you have is taking cues from the light around you to decide what to do : when to release energy, when to repair, when to make dopamine, when to wind down for sleep.

For all of human history, that signal was simple: bright, blue-rich light by day. Warm, dim, fire-lit darkness by night.

Then we rewired our entire world.

Now we live under bright, blue-heavy artificial light around the clock : ceiling bulbs, laptops, phones, TVs ... long after the sun goes down.

And your brain can’t tell the difference. It reads that 10pm scroll as high noon. So it keeps you alert when you should be calming, keeps cortisol up when it should be falling, and suppresses the melatonin that’s supposed to carry you into deep sleep.

Do that for years and your internal clock falls out of sync with the actual day. That’s not a small thing. That misalignment is now linked to mood, focus, energy, metabolism, and how your brain ages.

This is what the neurosurgeon meant. You can chase supplements, workouts, and routines all you want , but if you’re still soaking in the same artificial light that pushed your system out of rhythm, you’re trying to heal in the exact environment that broke the rhythm in the first place.

Get bright, natural light on your eyes in the morning.
Dim and warm everything after sunset. Let your evenings get genuinely dark again.

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2109 Svoboda Road
Nelson, BC
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