05/09/2025
MOVE-PLAY-CONNECT
Ready to feel more joyful, energized, and deepen your trust in yourself?
🧘♀️ EFT-Yoga-Breath-Movement
🗓️ Thursday 15th May, 6:30–7.45 PM
📍 5240 Amundsen Road, Kaslo
💸 $15
This class is designed to bring you back home to your body, connect to joy & intuition, build resilience, and create space within.
✨ Everybody is welcome!
✨ Small group energy = real connection
✨ Cultivate trust in your body
✨ Learn an empowering tool to combat stress/anxiety/cravings etc.
We’ll explore movement, breath, and get a taste of the benefits of EFT Tapping and how it can easily be applied to your daily life. EFT is a simple self-applied, scientifically backed method to help reduce stress, anxiety, depression, pain, overwhelm, cravings, improve sleep and more.
Interested? I’d love to have you. 🌟
PM me or email [email protected]
to reserve your spot - spaces are limited!
👋🏼 Hi I’m Tessa - A certified yoga teacher & EFT Tapping practitioner. Born in New Zealand, and blessed to currently be part of the beautiful Kaslo community, I’m excited to invite you to this class where we will cultivate joy and playfulness through intuitive movement, breath, asanas & EFT tapping.
Private sessions also available.
