Mountain Sport Clinic

Mountain Sport Clinic Sport clinic in Nelson, BC with focus on preventing, treating & recovering from injuries. Physio.

Congratulations to our Physiotherapist Léonie on expanding her knowledge in the treatment of rock climbing injuries! Léo...
05/16/2026

Congratulations to our Physiotherapist Léonie on expanding her knowledge in the treatment of rock climbing injuries! Léonie recently completed the Rock Rehab Hybrid Course Series through . She looks forward to helping out more climbers in the community - whether you've injured your ankle bouldering or your finger crimping, Léonie is ready to help!

Please reach out or book online for an assessment today!




At the end of April, I had a Running Analysis in the gym at Mountain Sport Clinic. I wanted to prepare for the Run Like ...
05/12/2026

At the end of April, I had a Running Analysis in the gym at Mountain Sport Clinic. I wanted to prepare for the Run Like A Mother this past weekend and for future running goals. I learned about how I can work to improve symmetry between my legs, how to increase my forward lean with the "Ski Jumper" drill, and about how making some changes to my cadence can help reduce my risk for injury. I was very happy to see the difference these changes made in my energy level and speed.

If you're a fellow runner and want to know more about what you can be working on, I highly recommend a running analysis! I completed the 5 km Run Like A Mother this weekend and I am looking forward to my next road run where I can continue to apply my new skills.

Our Physiotherapists Alexis and Lori Anne both offer the Running Analysis. They are very knowledgeable about running and have lots of wisdom to share. Please contact our office if you have questions or are interested in booking. I would love to tell you more about it! - Rachelle





Cheering on all of the runners participating in Run Like A Mother this weekend - including our Patient Care Coordinator ...
05/08/2026

Cheering on all of the runners participating in Run Like A Mother this weekend - including our Patient Care Coordinator Rachelle! Go Rachelle!

Come cheer on the start and finish this weekend on Baker Street. This annual running road race in Nelson is a great community event with lots of heart. Thank you RLAM for giving us an event we can look forward to and for all that you donate to local organizations in the Nelson area.

A big shout out to all of the organizers, sponsors, volunteers, and participants that make this possible.

We will be cheering you all on!



Physiotherapist Léonie will be teaching a women’s dynamic climbing clinic this Wednesday! She is excited to work with t...
03/24/2026

Physiotherapist Léonie will be teaching a women’s dynamic climbing clinic this Wednesday! She is excited to work with two other rad instructors, Kristine McKay and Hope Stewart, to help climbers improve their dynamic skills. This clinic will focus on explosive movement, coordination, and committing to big moves.

Please note - this event is sold out, but don't despair! There are more clinics to come this season to expand your climbing skills! Keep an eye on the website and social media account to grab your spot next time. Of course, we'll try and spread the word too! :) Happy Climbing!

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We had so much fun at the Fancy Footwork climbing clinic put on by Physio Léonie and Kristine !Some highlights:- improve...
03/20/2026

We had so much fun at the Fancy Footwork climbing clinic put on by Physio Léonie and Kristine !

Some highlights:
- improved the oh so important triangle stance
- practiced switching feet on small foot holds
- worked on drills for more precise foot placement and weight shifting
- got to hang out with a bunch of rad ladies that love to climb!

Thanks for hosting a great clinic Léonie and Kristine and to the CUBE for having us all! Looking forward to the next one on March 25, 2026.

Group shot by Ayesha. Thanks for sharing!





Physiotherapist (and climber extraordinaire) Léonie and will be teaching a clinic for women this Wednesday night in Nels...
02/25/2026

Physiotherapist (and climber extraordinaire) Léonie and will be teaching a clinic for women this Wednesday night in Nelson at the CUBE! She will be joined by Kristine (another local sender!) to help climbers learn to trust their feet, learn smarter movement, improve precision, and climb with confidence!

The 'Fancy Footwork Clinic' runs from 7:30 - 8:30 pm is for beginner to intermediate climbers.

Head to for more details
Cost: $21 + Tax (plus drop-in fee for non-passholders)
(20% off drop-in for Women on Wednesday from 6–9)






We have one more introduction to make this week - welcome to the MSC Team Lonnie! Lonnie excels at creating a welcoming ...
02/06/2026

We have one more introduction to make this week - welcome to the MSC Team Lonnie! Lonnie excels at creating a welcoming atmosphere at our front desk and we are thankful for all she does to keep the clinic clean and organized! You can catch her at the front desk on Thursday evenings or whenever we need more coverage with our front end.

Fun fact: Lonnie loves to play pickleball!





Rachelle joined our MSC team in October, and many of you have already met her at the front desk. As our Patient Care Coo...
02/04/2026

Rachelle joined our MSC team in October, and many of you have already met her at the front desk. As our Patient Care Coordinator, she keeps our schedule running smoothly and makes everyone feel welcome. She’s a certified Medical Office Assistant who loves running, hiking, paddleboarding, camping, and exploring the outdoors—and when she’s not out adventuring, she’s usually enjoying a good book!

Thanks for all that you do Rachelle!




Welcome to the Mountain Sport Clinic Team - Physiotherapist Alexis!Alexis has a strong interest in sports injury rehabil...
02/03/2026

Welcome to the Mountain Sport Clinic Team - Physiotherapist Alexis!

Alexis has a strong interest in sports injury rehabilitation and injury prevention. He has completed additional training and has lots of experience working with runners and snowboarders. We think he will fit in quite well!

For his treatment approach, you can expect a combination of hands-on manual therapy, exercise-based treatment plans for home, and education in the session to help you understand what needs to change to either improve your injury or build more performance!

When you see him, be sure to give a big welcoming Nelson high five!





01/21/2026

We’re excited to help with this weekend’s Ymir Climber at Whitewater Mountain Resort this weekend! Looking forward to seeing you out there!

Address

524 Victoria Street
Nelson, BC
V1L4K8

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+12503549298

Website

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