BAMBU HOT YOGA

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BAMBU HOT YOGA Your daily retreat for inspired movement, focused breathing and deep relaxation. Infrared heat. Our mission is to make yoga accessible to everyone!

Our studio is committed to creating a community where we can promote heath and wellness. At Bambu Yoga Studio we will support you in your practice and guide you safely in a peaceful environment.

10/08/2026

Ready for the ultimate escape? ✨

Join us for the next Nature’s Immersion Jungle + Breach Yoga Retreat in Playa Negra, Costa Rica this February 21–27, 2027!

From daily yoga steps away from the pristine Caribbean ocean to thrilling tours & excursions, wholesome meals, pool lounging and seamless airport transfers—we’ve taken care of every detail.

Lock in your mid-winter escape with a $600 deposit. DM us “COSTA RICA” to get the details sent straight to your inbox! 🌴🐒

Just over here unlocking that side-to-side movement. 🔓 If you spend all day sitting at a desk, your spine will thank you...
09/29/2026

Just over here unlocking that side-to-side movement. 🔓 If you spend all day sitting at a desk, your spine will thank you for these. Side bends are a game-changer for relieving lower back stiffness and building a strong, stable core. ⚖️

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Schedule Update for September 30 🧡In recognition of the National Day for Truth and Reconciliation, we want to hold space...
09/25/2026

Schedule Update for September 30 🧡

In recognition of the National Day for Truth and Reconciliation, we want to hold space for reflection, learning, and honouring Residential School Survivors, their families, and communities.

For those looking for a mindful practice, movement, or community connection on this statutory holiday, our studio doors will be open. We will be running the following classes:

8:15 am Hot Mat Pilates kaila
10:00 am Hot Set with Ryan
4:30 pm Fluid Flow 𝙝 𝙖 𝙣 𝙣 𝙖 𝙝 | RMT | Yoga | Breathwork & Somatics
6:00 pm Yin Yoga 𝙝 𝙖 𝙣 𝙣 𝙖 𝙝 | RMT | Yoga | Breathwork & Somatics

Labour Day Weekend Schedule Saturday 8am Core Flow Jaya Genevieve Levesque Sunday 4:45pm Hot Mat Pilates  6:15pm Deep St...
09/04/2026

Labour Day Weekend Schedule

Saturday
8am Core Flow Jaya Genevieve Levesque

Sunday
4:45pm Hot Mat Pilates
6:15pm Deep Stretch Tina

Monday
8:15am Hot Pilates Sculpt Tina

Classes are filling up, check a few hours before class times for last minute mat space. See you on the mat ✨

September Schedule is here 🔥 begins Sept 8th. More options to flow in the heat and start fall off right.✨
08/31/2026

September Schedule is here 🔥 begins Sept 8th. More options to flow in the heat and start fall off right.✨

Yoga is the practice of coming home to yourself. Through breath, movement, and stillness, we learn to meet ourselves exa...
08/24/2026

Yoga is the practice of coming home to yourself. Through breath, movement, and stillness, we learn to meet ourselves exactly where we are, and carry that presence with us beyond the mat. 🧘‍♀️✨

Back to the September routine in just a couple weeks after Labour Day. ✨

BC Day Weekend Schedule Friday 8:15am Hot Pilates Sculpt emma 10:00am Hot Set Justine Kaufmann RYT 200 Saturday 8:00am C...
07/29/2026

BC Day Weekend Schedule

Friday
8:15am Hot Pilates Sculpt emma
10:00am Hot Set Justine Kaufmann RYT 200

Saturday
8:00am Core Flow
9:30am Power Vinyasa Jaya Genevieve Levesque

Sunday
8am Fluid Flow Jaya Genevieve Levesque

Monday
8:15am Hot Pilates Sculpt Tina Resovska
4:30pm Hot Pilates Sculpt Jaya Genevieve Levesque

See you on the mat!

📸 Jeremy Van Walsh

🌴 The Caribbean is Calling… 🌊✨Join us for Nature’s Immersion: Jungle + Beach Yoga Retreat 📅 February 21–27, 2027Trade wi...
07/10/2026

🌴 The Caribbean is Calling… 🌊✨

Join us for Nature’s Immersion: Jungle + Beach Yoga Retreat 📅 February 21–27, 2027

Trade winter for warm ocean breezes, lush jungle landscapes, and the vibrant rhythms of Costa Rica’s Southern Caribbean coast. Immerse yourself in a week designed to nourish your body, calm your mind, and reconnect with nature, adventure, and yourself. 🌿🤍

💫 What’s Included:

🛌 Stay for 6 nights in charming tropical villas nestled amongst lush gardens, just steps from Playa Negra Beach. Our retreat sanctuary features a refreshing pool, covered open-air dining area, and shaded cabanas designed for rest and relaxation.

🧘‍♀️ Daily yoga, movement, and wellness experiences guided by your Bambu teachers kaila & LA Mccoshen

🙃 Specialty workshops including an Inversion Workshop and Breath Journey Workshop

🥗 Two nourishing chef-prepared meals plus snacks daily, featuring fresh local ingredients

🌿 Guided walking tour through breathtaking Cahuita National Park, where jungle trails meet pristine Caribbean beaches

🍫 Cultural immersion with a local Bribri cacao experience and waterfall swim

🚐 Round-trip ground transportation from San José International Airport hotels (SJO)

🏝️ Plenty of free time to swim, relax, explore the vibrant Caribbean coast, or simply unwind under the palms

This retreat is an invitation to slow down, reconnect, and experience the magic of Costa Rica’s jungle and sea. ✨

🌺 Spaces are limited. DM “Tropical” for details and reserve your spot today.

July Schedule 🌻23 classes each week. See you on the mat!
07/02/2026

July Schedule 🌻

23 classes each week. See you on the mat!

Canada Day Holiday Wednesday July 1st8:15am Hot Mat Pilates Tina 10:00am Hot Set Jaya Genevieve Levesque Thursday & Frid...
06/30/2026

Canada Day Holiday

Wednesday July 1st
8:15am Hot Mat Pilates Tina
10:00am Hot Set Jaya Genevieve Levesque

Thursday & Friday regular schedule

Saturday July 4th closed

Sunday July 5th
8am Fluid Flow
9:30am Hot Set LA Mccoshen

4:45pm Hot Mat Pilates
6:15pm Deep Stretch Tina

📷 Jeremy Van Walsh

Address

191 Baker Street
Nelson, BC
V1L4H1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12505090458

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