BAMBU HOT YOGA

BAMBU HOT YOGA Your daily retreat for inspired movement, focused breathing and deep relaxation. Infrared heat. Our mission is to make yoga accessible to everyone!

Our studio is committed to creating a community where we can promote heath and wellness. At Bambu Yoga Studio we will support you in your practice and guide you safely in a peaceful environment.

We got the Memo… Mat Pilates is coming to Sunday evenings this JULY🔥4:45pm Hot Mat Pilates w/ Tina begins July 5th ✨💕📸LE...
06/16/2026

We got the Memo… Mat Pilates is coming to Sunday evenings this JULY🔥

4:45pm Hot Mat Pilates w/ Tina begins July 5th ✨💕

📸LEÏLA JOY

Welcome to the team, Tina! We are thrilled to have another multi disciplinary Yoga & Pilates instructor joining Bambu. 🔥...
06/15/2026

Welcome to the team, Tina! We are thrilled to have another multi disciplinary Yoga & Pilates instructor joining Bambu. 🔥

Yoga has been a part of Tina’s life since early childhood through her dad, but she truly rediscovered it in her early 20s when a daily practice sparked a deep passion for movement. She completed her first 200-hour teacher training with YYOGA | mindful movement in 2018, followed by pre/postnatal training in Prague and a 50-hour flexibility training with T A L I A S U T R A. 

As a mom of two little ones, Pilates played a key role in her recovery journey, inspiring her to become certified pilates teacher with ALL Studio in 2026.
Tina enjoys a wide range of movement practices, from yoga and pilates to strength training and dance. She believes that varied movement helps us thrive, that every-body deserves to experience, what it feels like to feel good in their body and that movement is the key.

In her classes, Tina encourages students to observe, connect, and explore movement with curiosity and playfulness, embracing challenge when needed and approaching the experience without judgment. She’s excited to move with you soon!

Summer Workshop 🗓️🧘‍♀️✨Join LA & Chance for a two-hour workshop focused on Vinyasa Yoga. Together, we will break down an...
06/08/2026

Summer Workshop 🗓️🧘‍♀️✨

Join LA & Chance for a two-hour workshop focused on Vinyasa Yoga. Together, we will break down and master Four-Limbed Staff Pose (Chaturanga Dandasana), the transition from a high plank to a low push-up.

We will begin with Sun Salutations A and B to warm and awaken the body, then move intentionally through a sequence of postures designed to strengthen the shoulders and posterior chain. From there, we will take a deep dive into Four-Limbed Staff Pose, offering individualized adjustments and hands-on assists throughout the practice.

Build strength, improve alignment, and gain confidence in Chaturanga Dandasana through personalized guidance and hands-on support. Perfect for refining your practice and developing a safer, more sustainable vinyasa flow.

Spaces are limited to ensure that each practitioner receives the guidance and support they need.

Register through MBO or DM to save your spot 🔥🚀

Spring Schedule 🌷28 Classes each week ✨
06/01/2026

Spring Schedule 🌷
28 Classes each week ✨

Somewhere between a dreamstate and a flow state ✨📸
05/31/2026

Somewhere between a dreamstate and a flow state ✨

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Make your practice count. The mind-body connection means feeling everything — every shake, every breath, every muscle wa...
05/29/2026

Make your practice count. The mind-body connection means feeling everything — every shake, every breath, every muscle waking up ✨

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Proof you don’t need all the pieces to be powerful.3 leg dog 🤝 3 leg chaturangaamidst the dogwoods at that 🙌🌸✨
05/28/2026

Proof you don’t need all the pieces to be powerful.
3 leg dog 🤝 3 leg chaturanga
amidst the dogwoods at that 🙌🌸✨



Romanticizing wellness, one bloom at a time 🌸✨📸
05/26/2026

Romanticizing wellness, one bloom at a time 🌸✨

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Address

191 Baker Street
Nelson, BC
V1L4H1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12505090458

Website

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