Yogart

10/09/2026

09/30/2026

Discover Suspension Yoga
Suspension yoga uses a supportive sling to lift you off the ground, allowing gravity to deepen stretches, build strength, and create space in the body. By blending traditional yoga postures with aerial movement, it offers a playful yet therapeutic experience that is accessible to all levels.

Benefits include:

🌿 Spinal Decompression: Relieves pressure on the spine, improving posture and mobility.

💪 Strength & Stability: Engages core muscles and builds functional strength through dynamic movement.

🧘‍♀️ Flexibility & Alignment: Encourages safe, deeper stretches with hammock support.

✨ Stress Relief: Promotes relaxation, focus, and a sense of lightness.

🎈 Confidence & Playfulness: Invites creativity and joy while moving beyond perceived limits.

Suspension yoga is more than just a workout—it’s a practice of balance, resilience, and release. Step into the hammock and experience yoga from a new perspective!

09/30/2026

NEW 6 WEEK SESSION BEGINS THIS THURSDAY, OCTOBER 1st, 5:30-6:30! Etransfer your $90 investment to [email protected] to register.
Limited to smaller class size.
Stability Ball Workout at YogArt is an energizing, laughter-filled experience designed to build strength, balance, and connection. Created through a unique movement journey inspired by specialized training with movement legend Mari, this class blends hours of yoga practice with playful functional fitness. Expect core activation, mindful movement, smiles, sweat, and community as we gather like-minded individuals to move, laugh, and grow together. More than a workout, it’s an uplifting class experience where strength meets joy, balance meets breath, and wellness becomes something we share. All levels are welcome.

09/21/2026

KIDS SUSPENSION YOGA: This 6 week session beginning tonight, September 21 at 4:30 pm, is a perfect way to start off your week! Fun, creative and beneficial on many levels!! Find your balance, stability, flexibility and strength on a physical and emotional level! Discover your full potential as you create with your friends!

09/14/2026

FALL SCHEDULE :
Please note the different start dates as we approach the end of sessions. Also note the time changes on the schedule.
MONDAY: Sept. 21st
WEDS: Sept. 16th.
Thursday: October 1st.
Sarurday: October 3rd.
Description of classes available on posters.
Your investment for 6 week sessions is $90 tax included. To reserve your spot, etransfer to [email protected]. Make sure your full name and class chosen is noted in etransfer. We appreciate your dedication to healthy goals! .
Thank you for a wonderful summer!

This entire post was created by yogart.

09/09/2026

Amazing! Thanks for organizing and acknowledging!