Temiskaming Yoga

10/11/2026

What would a month on a yoga mat do for you? Are you looking to sleep better at night? Touch your toes? Get some core support? Reduce back or joint pain? Feel less anxious? A consistent practice will get you to your goals.

Life is expensive and it’s easy to give to everyone around us, and easy to forget about ourselves. Is it time to invest in your health & well-being? because you’re worth it, and you deserve it. I’ve made it super easy and cost effective to make a commitment to yourself with Temiskaming Yoga Memberships.

I highly recommend the stress reliever package Tier 3 Temiskaming Yoga membership. The Deep Relaxation Yoga + Manual Therapy is the ultimate relaxation experience, heavenly, literally I need to train someone to do this on me! Plus all the classes you want for 1 month. Savings over 50% off regular price.

Book your membership at www.temiskamingyoga.com
Scroll to the bottom of the class page
Select your membership, check out, receive booking code.
Start booking classes, at checkout click “pay what you want” which will take you to payment screen $0.00

10/09/2026

Hey friends, annual fall order is going in. Get your 50% discount + tax & shipping fees on all scoria gear. It makes for a great Christmas gift, maybe inspiring those around you to get into a movement class. Message me orders, or any questions. Order goes in 7 days.

Toronto, Canada cork yoga mats that are inspired by tattoo art, watercolours and beautiful inks. Non-toxic, environmentally friendly, eco-friendly, natural and the best yoga mats for hot yoga. Do not slip in hot yoga. Extra grippy hot yoga mats. Play a little, be open to re-thINK and just flow.

10/06/2026

Friends I have no expecting moms on my friend list, could you please share if you know of a mom to be that needs some relaxation time.

Pre-natal yoga is near and dear to my heart as this is where yoga all started for me 11 years ago.

I so desperately wanted a natural birth, as my first baby was a breech c-section. I read about mindfulness, meditation, and movement that could help me with a natural birth. Every day while I was pregnant I would sit breathe, meditate, connect to my baby and use gentle movements to help with getting baby in the right position. My nervous system responded to the relaxation techniques, I never felt better, I was hooked.

I had 3 V-BACS after my sweet little c-section baby. This is not medical advice, this is my experience. For me, giving myself the best has never been easy, but for my children I would give them the world. It’s through them I learned to love and care for myself, and what a gift.
If you’re an expecting mom & this resonates with you, maybe it’s time for a little relaxation and time for yourself.

Booking link below

https://app.acuityscheduling.com/schedule.php?owner=38944407&appointmentType=98677515

10/05/2026

4 week series Tuesdays 5:30-6:45pm Oct 20th to Nov. 10th + private therapeutic assessment. Develop the skills to practice with confidence.
Check out booking link ⬇️
https://app.acuityscheduling.com/schedule.php?owner=38944407&appointmentType=98821926

10/04/2026

🌻TO ALL THE TOTAL BEGINNERS-THIS ONES FOR YOU🌻
Are you ready to learn the yoga poses, get the knowledge to finally feel confident walking into a yoga class? Would you like to build community & relieve stress in a comfortable a nurturing environment?
Together we will learn & grow, we will take our time exploring yoga & movement, and learn to connect with our breath to help us cherish the present moment.
A private assessment also included to give you the individual support you need to understand your body better, set goals, chat, and learn movements that will nourish your body.
Booking link ⬇️

https://app.acuityscheduling.com/schedule.php?owner=38944407&appointmentType=98821926

10/01/2026

A journey of a thousand miles begins with a single step.
You are capable
You are confident
You are worthy
So many great places in our community to nourish the mind & body, and support you in your wellness journey. Learn the skills and fly little birdie.

09/29/2026

⭐️⭐️BECOME A TEMISKAMING YOGA MEMBER & SAVE ⭐️⭐️
Would you like to feel energized & healthy? Are you sick of been sore, and achy? Would you like to develop a wellness routine?
There is a class for all of your needs, whether you looking to relax, unwind, or if you need to challenge the body & build strength, reduce injuries we’ve got the class you need.
Booking: www.temiskamingyoga.com
Scroll to the bottom of booking page to find memberships
Purchase your membership
Receive code and start booking your classes. Upon check out click “pay what you want” which will take you to see your order is $0.00 complete purchase to hold your spots.
Please reach out if you have any issues!

09/26/2026

Have you been feeling tired, irritable, or is your body stiff, sore, achy?
Would you like to feel rested, healthy, and relaxed? Not sure where to start? Reach out and I will help you find the perfect session for you, even help you book it. Reach out with any questions, I’m here to help!

09/24/2026

Friends please share with that special mom to be in your life, Thank you 🙏
Calling all those expecting moms, this is the evening you’ve been waiting for, a relaxing night out just for you, to soothe the nervous system, connect with baby, build body & breath awareness, and chat with Trish the Doula & other moms to be in a sharing circle.
Book your spot today www.temiskamingyoga.com
If you have any special circumstances in your pregnancy please chat with your Doc/Midwife

09/24/2026

We truly care for the health and well being of our community. We have co-created this experience to truly release stress, sooth the body, mind and soul. It’s everything you need rolled into one evening that’s just for you.
We’ve decided the best way to do this is keep the gathering small, giving us more time to help assist, comfort, and most importantly, massage you.
Book your spot today www.temiskamingyoga.com