Makita Wiggins Counselling

Makita Wiggins Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Makita Wiggins Counselling, Mental Health Service, New Westminster, BC.

08/07/2026

Just book. Help us help you 🫶🏾🤌🏾✌🏾

07/12/2026

Thanks for having us these past few months Movies for Mommies Burnaby it was truly a pleasure meeting all the moms, couples and all the little ones! Feel free to reach out for a free consultation!

07/01/2026

Confidence ≠ the absence of doubt!

06/09/2026

My first time seeing perform in Vancouver was the self-care I didn’t know I needed.

Earlier this week, a mom at my son’s school asked me how I separate my work from my life. My answer is always self-care.

Usually, that looks like slowing down when I need to, going for a walk, spending time with family, taking social media breaks, or even blocking off time in my calendar to manage my client load.

But two weekends ago, my answer was simply going out and partying with my friends.

I had so much fun at this show that I’m still riding the high from it. It was such a refill for my cup that I didn’t even realize I needed. absolutely crushed it. Hearing them live doesn’t even compare to listening on my Spotify playlist!

Lowkey the healthiest thing you can do is find a therapist you actually vibe with 😭🤍Free consults = seeing if your futur...
05/27/2026

Lowkey the healthiest thing you can do is find a therapist you actually vibe with 😭🤍

Free consults = seeing if your future emotional support therapist gets your lore, your stress, and your unhinged coping jokes ✋🏽

No pressure. Just vibes.

05/16/2026

It’s okay to shorten that list!

05/06/2026

Let’s get curious about all our emotions! They are there to let us know how we are interpreting situations and to help us process them. Fear and sadness might feel a bit heavier when they show up but they still deserve the same space and curiosity.

04/29/2026

Resentment builds due to a lack of communication. If you are ever being to see resentment showing up for you or your partner let that be a sign for you as the couple to have a deeper conversation on what is fueling said resentment.

04/24/2026

Self-Care Friday 🤍
With everything going on in the world right now, it’s easy to feel overwhelmed, anxious, or just… heavy.
Today, try something simple:
Pause and name 3 things you’re grateful for.
Not to ignore what’s hard—but to help your nervous system find a moment of steadiness in the middle of it all.
Small grounding moments matter more than you think.

04/23/2026

Ask for the help!!!!!

Address

New Westminster, BC

Telephone

+17785087754

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