I AM Physiotherapy Clinic, Newmarket

I AM Physiotherapy Clinic, Newmarket Physiotherapy, Laser therapy, Massage therapy, Chiropractic, Acupuncture, Sports Injury Rehab, Motor

09/05/2026

Is your neck feeling the weight of your day? 💻📱

Long hours at your desk, screen time, poor posture, and muscle tension can leave your neck feeling stiff, sore, and uncomfortable.

If turning your head, working, driving, or simply getting through your day has become uncomfortable, don’t just push through the pain.

Physiotherapy can help you work on:
✔️ Neck mobility
✔️ Posture
✔️ Muscle strength
✔️ Movement habits
✔️ Everyday comfort

Move better today. Feel better tomorrow.

📅 Book Your Session Today

Love the adventure. Leave the aches behind. 🏕️Carrying a heavy backpack, setting up a tent, paddling, hiking, lifting fi...
09/04/2026

Love the adventure. Leave the aches behind. 🏕️

Carrying a heavy backpack, setting up a tent, paddling, hiking, lifting firewood, and sleeping on unfamiliar surfaces can put extra stress on your body.

Don't let back, shoulder, knee, or ankle pain become part of your camping routine.

Prepare your body. Move better. Enjoy more.

Get your body camping-ready with physiotherapy.

📅 Book Your Physiotherapy Assessment

Your body deserves regular tune-ups too.You don't wait for your car to break down before maintaining it—so why wait unti...
09/02/2026

Your body deserves regular tune-ups too.

You don't wait for your car to break down before maintaining it—so why wait until your body starts hurting?

Regular attention to:
✔️ Mobility
✔️ Strength
✔️ Balance
✔️ Flexibility
✔️ Posture

can help you stay active and move with confidence.

A little care today can make a big difference to how you move tomorrow.

📅 Book Your Session Today

Your back works all day. Are you giving it the support it deserves?From getting out of bed in the morning to sitting at ...
08/31/2026

Your back works all day. Are you giving it the support it deserves?

From getting out of bed in the morning to sitting at work, driving, lifting groceries, playing with your kids, and sleeping—your back is involved in almost everything you do.

If stiffness, tension, or pain is changing how you move through your day, don't ignore it.

Physiotherapy can help you move better, build strength, and get back to everyday activities with more confidence.

📅 Book Your Session Today

Summer is for MOVING — not managing pain! ☀️Whether you're enjoying golf, cycling, hiking, camping, swimming, gardening,...
08/30/2026

Summer is for MOVING — not managing pain! ☀️

Whether you're enjoying golf, cycling, hiking, camping, swimming, gardening, or pickleball, pain shouldn’t have to keep you on the sidelines.

Physiotherapy can help you improve strength, mobility, movement, and confidence so you can stay active and enjoy more of what summer has to offer. 🚴♀️🏌️♂️🥾🏊♂️

Get moving. Stay active. Enjoy summer.

📞 Call (289) 466-1140
📅 Book your session today!

When reaching up starts hurting, don’t ignore it. 🏋️♀️If everyday movements like reaching for a mug, putting on a shirt,...
08/28/2026

When reaching up starts hurting, don’t ignore it. 🏋️♀️

If everyday movements like reaching for a mug, putting on a shirt, lifting groceries, or reaching into the back seat are becoming painful, your shoulder may need attention.

Shoulder physiotherapy can help you work on pain, mobility, strength, and movement so you can get back to the activities you enjoy. 💪

✨ Don’t let shoulder pain limit your everyday life.
📞 Call (289) 466-1140
📅 Book your physiotherapy session today!

An MRI result can sound frightening—but the words on a scan don’t always tell the complete story.Findings such as arthri...
08/26/2026

An MRI result can sound frightening—but the words on a scan don’t always tell the complete story.

Findings such as arthritis, disc changes or “wear and tear” can appear even in people who experience little or no pain. That’s why treatment decisions shouldn’t be based on imaging alone.

We look at the full picture:

▪️ Your symptoms and medical history
▪️ How you move
▪️ Strength and control
▪️ Your body’s load tolerance
▪️ Your lifestyle and goals

We treat the person—not just the scan.

If you’re unsure what your MRI results mean for your recovery, let’s talk.

📞 (289) 466-1140
🌐 iamphysioclinic.com
📍 Newmarket, Ontario
🗓️ Open 7 days a week

Knee pain while going downstairs can tell us something important.Descending stairs requires your quadriceps to control y...
08/24/2026

Knee pain while going downstairs can tell us something important.

Descending stairs requires your quadriceps to control your body weight while your hips help maintain alignment and your knee manages the load. If one part of that system isn’t working effectively, pain may show up.

During your assessment, we may examine:

▪️ Knee control
▪️ Quadriceps strength
▪️ Hip stability
▪️ Movement technique

Don’t let every staircase become something you dread. Let’s identify what’s contributing to your pain and build a personalized recovery plan.

📞 (289) 466-1140
🌐 iamphysioclinic.com
📍 1065 Davis Dr, Unit 3, Newmarket
🗓️ Same-day appointments available

Where you feel pain isn’t always where the problem begins.For example, limited ankle mobility can change the way you wal...
08/21/2026

Where you feel pain isn’t always where the problem begins.

For example, limited ankle mobility can change the way you walk. Weakness or poor control at the hip can affect how your leg moves. Over time, your knee may compensate, absorb additional stress and become painful.

That’s why we assess the complete movement chain—not just the spot that hurts.

We may examine your:

▪️ Walking and movement patterns
▪️ Hip strength and control
▪️ Ankle mobility and stability
▪️ Flexibility and load tolerance

Pain is a message. A detailed assessment helps us understand the story behind it.

📞 Book your assessment: (289) 466-1140
🌐 iamphysioclinic.com
📍 1065 Davis Dr, Unit 3, Newmarket

Your knee hurts—but is your knee the only problem?The hip, knee and ankle work together every time you walk, run, climb ...
08/19/2026

Your knee hurts—but is your knee the only problem?

The hip, knee and ankle work together every time you walk, run, climb stairs or exercise. Limited ankle mobility, reduced hip strength or poor movement control can place additional stress on the knee.

That’s why our knee assessment looks beyond the painful area. We examine:

▪️ Hip strength
▪️ Knee control and alignment
▪️ Ankle mobility
▪️ Walking and movement patterns

The goal isn’t simply to calm your symptoms. It’s to understand what may be contributing to them and create a plan for lasting improvement.

📞 Book your knee assessment: (289) 466-1140
🌐 iamphysioclinic.com
📍 Newmarket, Ontario
🗓️ Open 7 days a week

Address

1065 Davis Drive, Unit 3
Newmarket, ON
L3Y2R9

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 8:30am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm
Sunday 9am - 2pm

Telephone

+12894661140

Website

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