04/22/2026
Join me for an end of the month sound bath at Zen House Yoga Studio next week! This will be the last public sound bath until the fall.
Enter a deep state of relaxation, activating your parasympathetic nervous system (rest & digest), allowing your mind and body to enter a deeply restorative state.
This class does not require any prior experience.
The session will begin with a brief guided meditation followed by a relaxing soundscape created with crystal singing bowls, chimes, drums, and other soothing instruments.
What to know/to bring:
Yoga mat
You will be lying on mats for most of the session so we recommend bring anything that will help make you comfortable for our time together (blankets, pillows, eye pillow)
bottle of water
Wear comfy clothing - think sleepover party :)
Please arrive 5-10 minutes before the start time to settle in. We kindly ask that you be respectful of the time and space allotted for your session. Doors are locked after the start time to ensure that all participants present get an uninterrupted sound session.
✨Event Info✨
Date: Thursday, April 30
Time: 7:30pm-8:30pm
Location: Zen House Yoga, Niagara Falls
Investment: $40/person
See link in bio.
