NEXT Niagara Health

NEXT Niagara Health NEXT Niagara Health is a state-of-the-art facility focused on a multidisciplinary approach to optimizing your body and accelerating recovery time.

(Formerly Pelino Athletic Performance Centre) Book online at: www.pelinoapc.com

https://linktr.ee/pelinoapc

September has a way of bringing everyone back to routine - work, school, sports, training and everything in between.It’s...
09/02/2026

September has a way of bringing everyone back to routine - work, school, sports, training and everything in between.

It’s also a good time to check in with how your body is feeling.

Whether you’ve been putting off an injury, noticing a nagging ache or simply want to move and feel better heading into fall, our team is here to help you understand what’s going on and determine the right next steps.

At NEXT Niagara Health, our team works together to develop personalized treatment plans that address your unique needs a...
08/26/2026

At NEXT Niagara Health, our team works together to develop personalized treatment plans that address your unique needs and goals. By combining the expertise of multiple practitioners, we can provide a more comprehensive approach to recovery.

Depending on your condition, your care may include services such as:
• Physiotherapy to reduce pain, restore movement, and improve function through evidence-based care.
• Chiropractic care to improve mobility and reduce pain.
• Massage therapy to prevent physical dysfunction, treat pain, and address muscle tension.
• Recovery services such as red-light therapy, aquatherapy, contrast therapy and more, to complement your rehabilitation program.

Because our practitioners collaborate under one roof, your treatment plan is coordinated every step of the way - helping you move more efficiently toward your recovery goals.

📱905-353-1099
💻 nextniagarahealth.com

Recovery is about more than rest - it's about giving your body the right tools to heal.At NEXT Niagara Health, we offer ...
08/21/2026

Recovery is about more than rest - it's about giving your body the right tools to heal.
At NEXT Niagara Health, we offer advanced recovery modalities that may be incorporated into your personalized treatment plan, depending on your individual needs and goals.

Our recovery services include:
❄️ Cold Plunge – May help reduce inflammation, boost circulation, and leave you feeling refreshed and energized. The controlled exposure to cold can trigger your body’s natural recovery mechanisms.
🔥 Infrared Sauna – Uses radiant heat that penetrates the skin warming the tissues directly. The heating encourages sweating, detoxification and relaxation and may improve circulation, reduce inflammation, and accelerate recovery time.
🌊 Performance Pools – Provide a low-impact environment for rehabilitation, mobility and exercise. The buoyancy of water unloads 80% of an individuals body weight to assist in exercising without pain and improved movements.
🔴 Red Light Therapy – Also known as photobiomodulation, uses a combination of red and near-infrared light to actively repair cells within the body. Red light therapy may help with pain relief, reduce inflammation, and increase blood circulation.
Every treatment plan is personalized, so our team will recommend what is most appropriate for your recovery.

📱905-353-1099
💻 nextniagarahealth.com

Not sure what to expect at your first chiropractic appointment?Your first visit is all about understanding you.We'll dis...
08/18/2026

Not sure what to expect at your first chiropractic appointment?

Your first visit is all about understanding you.

We'll discuss your symptoms, review your health history, assess how your body moves and identify what's contributing to your discomfort.

From there, we'll create a personalized treatment plan rooted in evidence-based health care to help you achieve your health and wellness goals.

Have questions? We're always happy to help.

Summer is full of long weekends, vacations and time spent outdoors - but getting back into your routine can take a toll ...
08/10/2026

Summer is full of long weekends, vacations and time spent outdoors - but getting back into your routine can take a toll on your body.

Whether you're returning to work, getting back into the gym or feeling the effects of a busy summer, our team is here to help you move comfortably and confidently.

From physiotherapy and chiropractic care to massage therapy and recovery services, we'll create a treatment plan that's tailored to your goals.

Ready to get back to feeling your best?

📞 905-353-1099
🌐 nextniagarahealth.com

Every concussion is different, which means every recovery plan should be too.At NEXT Niagara Health, our Concussion Prot...
08/05/2026

Every concussion is different, which means every recovery plan should be too.

At NEXT Niagara Health, our Concussion Protocol is designed to look beyond your symptoms. We assess the factors affecting your recovery and create a personalized rehabilitation plan based on your individual needs.

Swipe to learn what our concussion protocol includes.

Recovery doesn’t begin and end in the clinic.

We look at the habits and lifestyle factors that can influence your recovery, including sleep, nutrition and symptom progression. By understanding the full picture, we can provide guidance that’s tailored to your individual needs.

Concussion symptoms can come from several different systems in the body - not just the brain itself.

Our assessment helps determine which areas may be contributing to your symptoms so treatment can be focused where you need it most.

Once we’ve identified what’s contributing to your symptoms, we create a rehabilitation plan that’s specific to your assessment findings.

Your treatment is based on your needs - not a one-size-fits-all approach.

When appropriate, advanced recovery therapies can be incorporated into your treatment plan to help support healing and complement your rehabilitation program.

These therapies are recommended based on your individual assessment and recovery goals.

Returning to work, school, exercise or sport too soon can delay recovery.

Our goal is to help you return safely and confidently with a progression plan that’s appropriate for your stage of recovery.

Our concussion care follows evidence-based assessment and rehabilitation principles.

Our practitioner has completed training through Complete Concussion Management Inc. (CCMI), a leading concussion education and management program, helping ensure your care follows current best practices.

Whether your concussion happened during sports, at work, in a motor vehicle collision or from a fall, our team is here to help 💙.

If you’re experiencing ongoing concussion symptoms, contact NEXT Niagara Health to learn more about our personalized concussion protocol and begin your recovery journey.

📅 Can you believe we're already halfway through the year?July is a great time to check in on your extended health benefi...
07/22/2026

📅 Can you believe we're already halfway through the year?

July is a great time to check in on your extended health benefits.

If your plan includes coverage for services like chiropractic care, physiotherapy, massage therapy, or other treatments, don't forget that NEXT Niagara Health offers direct billing to many insurance providers.

Have questions about your coverage or direct billing? Our team is happy to help.
📞 (905) 353-1099
💻 nextniagarahealth.com

Summer is a busy season for staying active ☀️💪.Whether you're golfing, playing pickleball, running, or spending weekends...
07/21/2026

Summer is a busy season for staying active ☀️💪.

Whether you're golfing, playing pickleball, running, or spending weekends at the soccer field, recovery is an important part of keeping your body moving well.

We offer a range of services that can be incorporated into your individualized care plan, including physiotherapy, chiropractic care, massage therapy, cupping, and more.
If you're dealing with muscle soreness, stiffness, or simply looking to support your recovery between activities, our team is here to help.

Book your next appointment and keep moving all summer long 👟!

📞 (905) 353-1099
📧 [email protected]

We're hiring! 🎉NEXT Niagara Health is looking to expand our team, and we're currently hiring for two exciting opportunit...
07/10/2026

We're hiring! 🎉

NEXT Niagara Health is looking to expand our team, and we're currently hiring for two exciting opportunities.

Interested? Please apply via Indeed (links below):

📍 Registered Massage Therapist (RMT): https://ca.indeed.com/job/registered-massage-therapist-790b162cfb0d9330
📍 Administrative Assistant: https://ca.indeed.com/m/viewjob?jk=9ab5a13e1ac6f7f6

If you're passionate about helping others and enjoy working in a collaborative, patient-focused environment, we'd love to hear from you.

Today is Canadian Injury Prevention Day - a reminder that staying active starts with taking care of your body.One of the...
07/06/2026

Today is Canadian Injury Prevention Day - a reminder that staying active starts with taking care of your body.

One of the most effective ways to help reduce your risk of injury is by maintaining good mobility. Healthy mobility supports balance, flexibility, coordination, and the ability to move comfortably through everyday activities.

Here are a few simple ways to support your mobility👌✨

Address

9515 Montrose Road, Unit 5
Niagara Falls, ON
L2E6X6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 5pm
Saturday 9am - 2pm

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